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Burned-out pastor builds global mental health resources for churches

Young people listen to the stories of Christian youth with lived experience of mental health challenges as part of “The Sanctuary Youth Series” by Sanctuary Mental Health Ministries. / Credit: Photo courtesy of Sanctuary Mental Health Ministries

CNA Staff, Oct 4, 2025 / 07:00 am (CNA).

Daniel Whitehead knew it was time for a change when his wife told him she couldn’t remember the last time she’d seen him smile. With the strain of constantly meeting with people who were struggling, the Christian pastor said he had “gone numb.”

“I realized in that moment, it had been well over a year that I’d felt any emotion,” he told CNA. “No laughter, no tears, just numbness.”

Then he discovered Sanctuary Mental Health Ministries. At the time, it was a small, local ecumenical group creating resources for mental health in pastoral ministry. Nine years later, Whitehead has become its leader and Sanctuary has become a large-scale resource operating across the world. 

Daniel Whitehead is the CEO of Sanctuary Mental Health Ministries. Credit: Photo courtesy of Sanctuary Mental Health Ministries
Daniel Whitehead is the CEO of Sanctuary Mental Health Ministries. Credit: Photo courtesy of Sanctuary Mental Health Ministries

Working through burnout “was really confusing,” Whitehead said of his own experience.

“I didn’t have language, or self-permission, or a framework to really understand what I was going through,” he said. “But how I would describe it was a feeling of fear, anxiety, and feeling trapped.”

Looking back at his challenges in ministry, Whitehead said he was experiencing “emotional overwhelm” from “moving from meeting to meeting, feeling the weight of people’s expectations, having to be there for people when they’re at their worst, and not really having an outlet to process that with.” 

This experience helped him “realize the great need that exists in the church for support in this area,” he said. 

“From that moment throughout my recovery journey I was looking for a cause to give myself to, and Sanctuary was that cause,” he said. “I very much felt called to the work.” 

Reaching young people 

Whitehead told CNA that amid an ongoing mental health crisis, the church can be a great resource. 

“The church is so perfectly placed to offer hope, belonging, community, and purpose to people in crisis — all of which are vital components of a person’s recovery and all of which are areas that the church has a monopoly on,” Whitehead said.

In the United States, depression and anxiety rates rose by more than 50% from 2010 to 2019 and suicide rates for adolescents ages 10 to 19 rose 48%. 

“It really is an opportunity for the church to step in and offer Christ’s hope to people in crisis,” Whitehead said. 

Youth pilot "The Sanctuary Youth Series" at The Way Church’s youth ministry in Vancouver, British Columbia, Canada, in summer 2024. Credit: Photo courtesy of Sanctuary Mental Health Ministries
Youth pilot “The Sanctuary Youth Series” at The Way Church’s youth ministry in Vancouver, British Columbia, Canada, in summer 2024. Credit: Photo courtesy of Sanctuary Mental Health Ministries

Sanctuary’s resources guide both the church and people struggling with mental health. 

The ministry “creates high-quality resources that anyone anywhere can access,” which Whitehead said “makes us quite a unique proposition globally speaking.”

Resources include video courses designed to be taken in small-group settings.  

Since its launch, more than 365,000 Christians in 102 countries have participated in the Sanctuary Course, according to the organization. 

Sanctuary’s work “allows people who are experiencing crisis to feel seen and gives the church more confidence to know what its role is and what its role isn’t when walking with a person in crisis,” Whitehead explained. 

This year, the organization is developing resources to reach young people. 

It recently launched “The Sanctuary Youth Series,” which is all about starting “important conversations” with youth in youth ministry, explained Bryana Russell, Sanctuary’s director of engagement and interim director of development.

The series, Russell told CNA, “targets the pressing questions young people are asking about mental health” and is designed “to raise awareness and reduce stigma” about mental health. 

“We know young people want to talk about the intersection of faith and mental health,” Russell said. “This series is one of the few resources available to help faith communities do so.”

“Our hope is that the next generation will experience the Church as a supportive place and that youth ministry leaders, parents and caregivers, and youth will all be equipped to have conversations about mental health,” Russell said.

Sanctuary Ambassador and Grammy nominated artist Matt Maher sings at an event hosted at the Archdiocese of Vancouver, where Sanctuary was presenting on mental health and faith on July 21, 2025. Credit: Nicholas Elbers/The BC Catholic
Sanctuary Ambassador and Grammy nominated artist Matt Maher sings at an event hosted at the Archdiocese of Vancouver, where Sanctuary was presenting on mental health and faith on July 21, 2025. Credit: Nicholas Elbers/The BC Catholic

The series is “designed to be used in groups” to help “young people connect with trusted adults in their church or school community,” Russell said, noting that being in community helps mental health.

“Young people benefit from the support of trusted adults, but few are having the conversations they need to,” she said.

Working together

The ecumenicism of Sanctuary is what drew Whitehead to the group nine years ago.

“Our staff represent a range of church traditions, the majority of which are Protestant, but I would suggest that the spiritual practices that many of us draw from both individually and corporately are often more liturgical in nature,” Whitehead said. 

“I think we all have a deep appreciation for the richness and vitality that different church traditions and denominations bring to the table,” Whitehead said.  

Sanctuary works with various churches, including Catholic dioceses and parishes.  

“Across the United States and Canada, many other dioceses are providing the leadership and support for mental health ministry,” Russell said. 

Sanctuary’s course for Catholics — designed specifically for Catholic parishes and in use in parishes around the world — features Catholic voices including Archbishop J. Michael Miller of Vancouver and Archbishop Samuel Aquila of Denver.

“The Sanctuary Course for Catholics plays an important role in opening the conversation and equipping parishes to begin such a ministry,” Russell said. 

This year, Sanctuary officially teamed up with the Archdiocese of Vancouver, which is formally launching a Mental Health Ministry with the help of Sanctuary. 

“We are delighted that our resources will be a part of their designed reach to build this ministry of presence,” Russell said. 

To kick off the event, Sanctuary and the archdiocese hosted Matt Maher, a Catholic contemporary Christian worship musician and Sanctuary’s ambassador.

Matt Maher and Bryana Russell (Sanctuary’s director of engagement and interim director of development) speak about Sanctuary, mental health, and faith at an event hosted at the Archdiocese of Vancouver on July 21, 2025. Credit: Nicholas Elbers/The BC Catholic
Matt Maher and Bryana Russell (Sanctuary’s director of engagement and interim director of development) speak about Sanctuary, mental health, and faith at an event hosted at the Archdiocese of Vancouver on July 21, 2025. Credit: Nicholas Elbers/The BC Catholic

“Through stories, conversation, and song, themes of psychology, theology, and lived experience were introduced, offering an accessible and inspiring call to this ministry,” Russell said of the launch event.

“What makes Sanctuary unique is our ability to bring psychology and theology together to really validate and sanctify peoples’ stories,” Whitehead said. “Which means that in order to hold mental health well we have to really take each of these disciplines seriously.”

He added: “I’m inspired to continue this work when I look at the great need and also the great opportunity we have for the church to step into a gap that exists in society.”

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Texas boys school establishes policy to destroy smartphones

Boys swing on a rope during recess at Western Academy in Houston, Texas. / Credit: Courtesy of Western Academy

Houston, Texas, Oct 4, 2025 / 06:00 am (CNA).

After years of boys (and their parents) repeatedly ignoring the rules, a private boys school in Houston is taking a novel approach to its smartphone and digital device policy: Bring it to school, and “we will destroy it.”

Western Academy, an independent, liberal arts school that states its goal is to educate young men “in the good, the true, and the beautiful,” has never allowed students to bring electronic devices to school.

In the past, if a boy was caught with a phone or other device at the school or a school-sponsored event, faculty would confiscate the device, which would be returned to the parents only after they had met with headmaster Jason Hebert. He would explain the harms to boys caused by smartphone use and why parents “should not put the phone back into your son’s hands.”

Boys look for toads in a pond during recess. Credit: Courtesy of Western Academy
Boys look for toads in a pond during recess. Credit: Courtesy of Western Academy

Under the new policy, which Hebert laid out in a four-page letter to parents last month, after the device is discovered and destroyed, the boy will be suspended. If it happens again, the boy will be automatically expelled. 

Along with its singular smartphone policy, the school, which has 230 students in third through eighth grade, takes a unique approach to education. The boys are free to play throughout the park-like, rambling grounds, where they climb and swing from trees, build forts, shoot Nerf guns, and care for (or chase) chickens before and after school and multiple times throughout the school day. 

The all-male faculty expects respect and responsibility from the boys at a young age, according to Hebert. The teachers have the boys rise when an adult visits a classroom and encourage parents to let their sons learn to endure hardship and experience natural consequences when they forget their homework or their lunch at home.

Jason Hebert, headmaster at Western Academy in Houston. Credit: Courtesy of Western Academy
Jason Hebert, headmaster at Western Academy in Houston. Credit: Courtesy of Western Academy

A Catholic priest of the Prelature of Opus Dei serves as chaplain to the school, which was founded in 2010, and oversees the religious education program.

The model is popular: Even with middle-school tuition close to $28,000 a year, every grade has extensive waitlists, and the school may start wait-listing boys beginning as early as kindergarten. 

At the beginning of each school year, the boys are sorted into one of four houses that compete throughout the year in games such as capture the flag and “The Hero’s Race,” where the boys in each house choose one boy to race across campus, climbing over obstacles and crawling through mud. There is also a poetry recitation competition known as “The Bard.” One mother, Stephanie Creech, told CNA her sons are so happy at the school they “beg to get to school early and to stay afterward to play.”

Hebert sat down with CNA and discussed what brought about the change in the smartphone policy, saying he chose the words in his letter very carefully. 

Hebert speaks to the boys on the first day of school as the faculty looks on. Credit: Courtesy of Western Academy
Hebert speaks to the boys on the first day of school as the faculty looks on. Credit: Courtesy of Western Academy

Witnessing the damage 

“Smartphones are causing significant, unimagined damage to the students who have them,” Hebert wrote in his letter to parents, “as well as to the sons of those parents who have chosen not to give phones to their sons.” 

“The damage these phones have caused to our children,” he told CNA in the interview, “it literally has never been imagined.” 

“It’s not just pornography,” Hebert continued. “YouTube actors and other characters just trying to get clicks perform the most shameless actions on video. They just have zero respect for the dignity of their bodies and for life, zero. And these boys want to emulate these people.”

Hebert said the last straw came after a mother called him complaining her son saw a graphic, violent video on a smartphone at a school event. 

After that, Hebert said he and the other administrators agreed: “That’s it. We’re done.” 

Asked why the school did not just consider automatic expulsion after the first offense rather than the destruction of the devices, Hebert said with a laugh: “To be perfectly candid, I want to destroy the phone. I want to give the boys an opportunity to have life without it.”

He ordered a metal grinder for the purpose.

“Look, I am not an alarmist. I am not reactionary. But the bottom line is this: These devices are not neutral. The research is definitive: They are bad for our kids. I have dealt with hundreds and hundreds of boys over two decades in education and I have yet to see an exception to this,” he said.

Hebert said that over the years, he has noticed a degradation in the quality of the boys’ conversation. “You can’t imagine the level of shamelessness” among some of the boys,” many of whom are generally considered “good kids.”

“This type of behavior is unprecedented in my tenure as an educator, and even as a professional athlete,” he said. 

Boys cheer  their teammates on as the houses compete in a game of "Thud," in which two boys throw a medicine ball at one another as hard as they can until one of them drops it or gives up. Credit: Courtesy of Western Academy
Boys cheer their teammates on as the houses compete in a game of “Thud,” in which two boys throw a medicine ball at one another as hard as they can until one of them drops it or gives up. Credit: Courtesy of Western Academy

In the early 2000s, before beginning his teaching career, which included teaching at The Heights School in Maryland, he spent one year as a professional football player on practice squads for three NFL teams: the Chargers, the Titans, and the Raiders. 

“I never played in a regular-season game. This is what I tell people: I made it to the NFL. I did not make it in the NFL,” he said, laughing.

“Let me make it clear: I was an athlete around some of the most earthy human beings on the planet,” he said. “These men were not ashamed to say anything in the locker room. Yet these same men would have blushed if they heard some of the things these boys talk about! This is so unimaginable. Yet it is becoming more common now, thanks to these devices.”

Parents on board 

Asked if he was worried parents would leave over the school’s new policy, Hebert said if parents are not on board with the school’s values, it might be better if they left and one of the many others on the waitlist could take their spot.

In his letter to parents, Hebert wrote that the “school is a true partnership with parents. We say this not for poetic effect, but because it must be so for the authentic growth of your sons to become a reality.”

He told CNA parents should ask themselves: “How valuable is the phone to you? Are you willing to leave this place for it? This place where your son is so abundantly happy? Is your phone worth that? And if it is, well, it’s a mismatch of vision.”

Since the change in policy, however, Hebert said parental response has been “100% positive.”

After hearing about the school’s new policy, a mother whose son graduated from the school several years ago dropped off a financial donation at the front desk recently “for the phone grinder.”

“Everybody just knows it’s right. Parents might be frustrated because saying no to their sons makes their lives harder, but they know it’s right,” he said.

Hebert, a father of seven, said he and his wife do not allow their children to have smartphones or social media. “My children may not know a lot of the lingo or some of the jokes or about all the parties. They’re on the outside, to a degree.”

“And even though that’s a big deal,” he continued, “the alternative overrides that. It’s a bigger deal.”

“The alternative is not worth it,” he said.

“We all want the truth,” he said, “and the truth is these devices are severely hurting kids. I’m not a doomsday guy, but some day these kids will be in charge of society. Think about that.”

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Courage International marks 45 years helping faithful address same-sex attraction

Patricipants gather at a Courage and EnCourage annual conference. / Credit: Courage International

CNA Staff, Sep 26, 2025 / 07:00 am (CNA).

Courage International, the Catholic apostolate that helps men and women experiencing same-sex attraction “persevere on the path of holiness,” marked 45 years of ministry on Sept. 26, celebrating nearly half a century of helping individuals struggling with sexuality to “live a chaste life” in line with Church teaching. 

The Connecticut-based organization traces its earliest roots to an effort started by New York archbishop Cardinal Terence Cooke, who in 1978 conceived of a same-sex attraction ministry and asked Father John Harvey, OSFS, to lead the effort. 

Harvey, who died in 2010, authored the 1979 pamphlet “A Spiritual Plan to Redirect One’s Life,” offering a program for “homosexually-oriented persons” to “achieve a chaste, productive, and happy life.” 

The apostolate held its first official meeting the following year on Sept. 26 at the Shrine of St. Elizabeth Ann Seton in Manhattan. In 1981 the group published the first version of its “Five Goals,” which include dedications to chastity, service, the sacraments, and fellowship. 

Within a few years the program expanded to Canada, officially becoming an international organization; it also began to expand throughout the U.S. at the time. 

An endorsement by the Holy See came in 1994. The group by this time had already begun hosting annual “Courage Conferences,” with Harvey publishing several new works on the ministry over the years.

The group’s offerings for those struggling with same-sex attraction include retreats, literature, online chat groups, and a men’s sports camp — a weekend of “team sports with encouragement, coaching, and an abundance of Christian fellowship” (where teams compete in an “annual epic battle for the coveted Harvey Cup”).

‘Such a needed ministry’

Father Brian Gannon, the executive director of Courage, said the group was originally founded to minister to men with same-sex attraction and eventually expanded to include women. A sister program, “EnCourage,” ministers to family members of those with same-sex attraction. 

The group works primarily through chapters, which number around 160 worldwide and function as clergy-led support groups. 

“There’s individual groups in various dioceses that are run by chaplains — either priests or deacons — and they meet on a regular basis, usually about once a week,” Gannon said. 

Group members “come together, read through the goals, discuss their experiences and challenges during the week, and pray,” he said. “Prayer is absolutely central to it.” 

Courage has a presence in numerous countries worldwide, including the Philippines, Singapore, and Poland. In addition to executive leadership, the group is overseen by an episcopal board of several bishops. “It’s fully sanctioned by the Church,” Gannon said. 

Gannon himself came into the leadership role in 2024. Years before he helped to start a Courage chapter in Bridgeport, Connecticut. He was approached by the organization last year and asked to serve as director.

The priest took on that role in addition to his pastorship at St. Theresa Parish in Trumbull, Connecticut. “It’s a challenge,” he said with a chuckle. ”But you balance it as best you can. You always want to do more for both [roles].” 

He described the men and women who take part in the apostolate as “truly inspirational,” while the organization’s staff, including another full-time priest, are “very hardworking.” 

Looking to the future, Gannon said the group is hoping to expand its social media presence. He also said it is making efforts to contact each new bishop installed in the U.S. 

“We’ve just started to reach out to newly appointed bishops, sending them a welcome letter and encouraging them to get in touch with us, letting them know we’d love to come and talk to them about starting a Courage chapter if they don’t have one,” he said. 

Gannon said participants in the ministry do not seek a watered-down version of Catholic doctrine. “They want to follow exactly what the Church is teaching,” he said. 

“The secular world has a twisted view of sexuality,” he said. “This is such a needed ministry. It helps people find peace.”

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Pope Leo XIV transfers Detroit auxiliary bishop to San Antonio Archdiocese

Bishop José Arturo Cepeda. / Credit: Courtesy of the Archdiocese of Detroit

Vatican City, Aug 26, 2025 / 09:45 am (CNA).

Pope Leo XIV on Tuesday appointed Detroit Auxiliary Bishop José Arturo Cepeda as auxiliary bishop in the Archdiocese of San Antonio.

The transfer marks the Mexican-born bishop’s return to San Antonio, the south-central Texas city where he served as a priest from his ordination in 1996 until his consecration as an auxiliary bishop for the Archdiocese of Detroit in 2011.

Born in San Luis Potosí in eastern-central Mexico, the 56-year-old bishop attended Catholic schools and the minor seminary. Cepeda immigrated to the United States with his family at the age of 19.

In the Archdiocese of San Antonio, the auxiliary bishop will assist Archbishop Gustavo García-Siller, also born in San Luis Potosí, Mexico, and two other auxiliary bishops in leading over 1.1 million Catholics. 

In an Aug. 26 statement, García-Siller said he is “particularly glad to offer a heartfelt welcome home to Bishop Cepeda. San Antonio is where he grew up and first heard the Lord call him and nurture his priestly vocation.”

The archbishop added that Cepeda will bring the Archdiocese of San Antonio “valuable perspectives that will assist us in our evangelization efforts to spread the Gospel with missionary zeal.”

Cepeda earned a licentiate degree and later a doctorate in spiritual theology from the Pontifical University of Thomas Aquinas (the Angelicum) in Rome in 2005. 

He also has a bachelor’s degree from the College Seminary of the Immaculate Heart of Mary in Santa Fe, New Mexico, and a master’s degree in biblical theology from St. Mary’s University in San Antonio.

Before being appointed an auxiliary bishop, he spent four years as parochial vicar of the San Fernando Cathedral in San Antonio, followed by a decade as a faculty member at Assumption Seminary and the Oblate School of Theology, also in San Antonio. 

Cepeda was vocation director and faculty member for the Transitional Ministry Formation Program for the Archdiocese of San Antonio. From 2010 to 2011 he was also rector of Assumption Seminary.

During his 14 years in Detroit, Cepeda was a leader in the Michigan archdiocese’s ministry to Hispanic and Spanish-speaking Catholics. He also served as director of the Department of Evangelization, Catechesis, and Schools from 2013 to 2017.

On the national level, he served as chairman of the U.S. bishops’ conference’s Subcommittee on Hispanic Affairs and Committee on Cultural Diversity in the Church. He was also one of the organizers of the Fifth National Encuentro (“Encounter”) of Hispanic/Latino Ministry. 

“I am deeply grateful for the trust placed in me and for the opportunity I had to serve for 14 years in this archdiocese,” Cepeda said in an Aug. 26 message to Catholics of Detroit. “My episcopal ministry undoubtedly took shape here, my temporary home. As I begin my new mission, know that I hold you in my prayers and humbly ask that you keep me in yours.”

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