Hunger

Bishops discuss faith formation before National Catholic Youth Conference #Catholic 
 
 Organizers of Pope Leo XIV’s upcoming digital dialogue with young people Nov. 21 at the National Catholic Youth Conference in Indianapolis speak to the media at the site of the United States Catholic Bishops’ Conference Fall Plenary Assembly in Baltimore on Nov. 12, 2025. Left to right: Cardinal Christophe Pierre, papal nuncio to the United States; Montse Alvarado, president and COO of EWTN News; Archbishop Nelson J. Pérez, Archdiocese of Philadelphia; Christina Lamas, executive director of National Federation for Catholic Youth Ministry; and Archbishop Charles Thompson, Archdiocese of Indianapolis. / Credit: Shannon Mullen/National Catholic Register

Baltimore, Maryland, Nov 17, 2025 / 07:00 am (CNA).
Bishops discussed young Catholics’ place in the Church ahead of the National Catholic Youth Conference.At the United States Conference of Catholic Bishops’ (USCCB) Fall Plenary Assembly in Baltimore, bishops spoke about the young generation as many prepare to attend NCYC. The conference will take place Nov. 20–22 in Indianapolis for prayer, community, evangelization, and service among Catholic teenagers.During NCYC, Pope Leo XIV will hold a digital dialogue with teens from across the nation. “When the pope speaks, he speaks to the world, and this will be a wonderful, wonderful moment. This encounter will engage young people in real time,” said Archbishop Nelson Pérez of Philadelphia. At a Nov. 12 press conference at the USCCB fall plenary, Pérez said “there is a deep significance to this encounter.” He added: “It reflects the Holy Father’s desire to connect with young people, with our youth, whom his predecessor … Pope Francis, called ‘the now of God.’”Pérez said during his time as a priest and bishop, he has noticed teenagers “want a place in the Church.” He said: “They want to be seen, heard, and valued, which is so beautiful ... They want to be loved by the Church.”“Even in today’s interconnected world, the Church can seem far away from young people. The Holy Father’s choice to encounter the American youth ... is an expression of his closeness to the youth of the world.”“This moment will mark a powerful opportunity for young people to witness the beauty of the universal Church with our Holy Father and to express their concerns, voices, experience, [and] what’s in their hearts,” Pérez said.Bishop Joseph Espaillat, auxiliary bishop for the Archdiocese of New York, has attended NCYC more than a dozen times. He told CNA “the energy and the vibrancy of the young people” is why he returns each year.“It’s not just the local parish or the local diocese, but it’s the national Church and there’s something powerful when we come together,” Espaillat said.​This year’s event is “the first time ever the Holy Father has a live online interview like this,” at NCYC, Espaillat said. “What I love about it is that the Church in the United States is leading right now. The young people being the focus with our Holy Father is going to be great, and it’s going to produce a lot of positive energy in our Church.”Espaillat encouraged attendees “to be open and allow yourself to be surprised by the Holy Spirit.” He added: “Don’t go in with a preconceived notion. It is a great event in which there are many, many fruits. I’ve seen young people just come to life at the event.”Youth draw closer to the ChurchAs thousands of teenagers plan to gather at the national conference, U.S. bishops further explained why so many young Catholics are looking to the Church. A number of bishops highlighted the Catholic presence on social media is helping to draw them in.Bishop William Byrne of Springfield, Massachusetts, told CNA the exponential growth of young Catholics coming to the Church is “amazing and exciting.” Byrne, who served as chair for the USCCB’s committee on communications, detailed how much its online presence has grown its outreach to the young generation and wider population. “Beginning with the illness of our beloved Pope Francis, through the funeral, and then the transition to Pope Leo, we’ve actually had a 226% growth in our social media on the four platforms we use — TikTok, Instagram, X, and YouTube,” he said.“The amazing thing is, it’s still growing. It means that people are seeing it, sharing it,” Byrne said. He specifically noted it’s the “young people” spreading the message online. “So we see that we are reaching people,” Byrne said. “But our goal is not to get people locked on their phones. Our goal is to get people locked on Jesus Christ and have the impression be Jesus Christ and his bride, the Church.”“This is an exciting time. It’s not without its challenges, but it’s also a wonderful opportunity,” Byrne said. “We’re reaching young people who are curious and hungry. It’s so exciting to see the Church continue to speak to the world, because the Church has never lost her relevance.”The start of the Catholic online presence followed the movement of the new atheists, Bishop Robert Barron of Winona-Rochester, Minnesota, said. He told CNA the movement was made up of “people who were really shaping the culture, saying: ‘There’s no purpose of life. We come from nowhere. We go nowhere. There’s no objective moral value.’”“A lot of people, myself included, began to get on social media with a religious voice,” Barron said. “People who had not heard a religious voice or who were disaffiliated … could find people like me and many others who were actually talking about God and about religion.”“But I think as a whole generation came of age, they realized what a desperately sad and empty message that is,” Barron said. “There’s this hunger in the heart for God, and so that just reasserts itself. I think a lot of younger people who were raised on this very vapid philosophy began to look to religion.”As more young Catholics get involved in youth formation whether in their parishes or at larger gatherings like NCYC, Barron said he encourages them to use the opportunities to “build community and build a sense of family with other believers.”Barron, who is the founder of the Catholic media organization Word on Fire, has gained nearly 3 million YouTube subscribers and millions of other followers across social media platforms. But, he said, “one drawback of social media is that it’s a little private world. It can be a lot of people accessing it, but privately.”“Maybe through social media an individual finds a path to religion, but then to look around a room and see thousands of other people that are on a similar path — that’s a great thing,” Barron said.

Bishops discuss faith formation before National Catholic Youth Conference #Catholic Organizers of Pope Leo XIV’s upcoming digital dialogue with young people Nov. 21 at the National Catholic Youth Conference in Indianapolis speak to the media at the site of the United States Catholic Bishops’ Conference Fall Plenary Assembly in Baltimore on Nov. 12, 2025. Left to right: Cardinal Christophe Pierre, papal nuncio to the United States; Montse Alvarado, president and COO of EWTN News; Archbishop Nelson J. Pérez, Archdiocese of Philadelphia; Christina Lamas, executive director of National Federation for Catholic Youth Ministry; and Archbishop Charles Thompson, Archdiocese of Indianapolis. / Credit: Shannon Mullen/National Catholic Register Baltimore, Maryland, Nov 17, 2025 / 07:00 am (CNA). Bishops discussed young Catholics’ place in the Church ahead of the National Catholic Youth Conference.At the United States Conference of Catholic Bishops’ (USCCB) Fall Plenary Assembly in Baltimore, bishops spoke about the young generation as many prepare to attend NCYC. The conference will take place Nov. 20–22 in Indianapolis for prayer, community, evangelization, and service among Catholic teenagers.During NCYC, Pope Leo XIV will hold a digital dialogue with teens from across the nation. “When the pope speaks, he speaks to the world, and this will be a wonderful, wonderful moment. This encounter will engage young people in real time,” said Archbishop Nelson Pérez of Philadelphia. At a Nov. 12 press conference at the USCCB fall plenary, Pérez said “there is a deep significance to this encounter.” He added: “It reflects the Holy Father’s desire to connect with young people, with our youth, whom his predecessor … Pope Francis, called ‘the now of God.’”Pérez said during his time as a priest and bishop, he has noticed teenagers “want a place in the Church.” He said: “They want to be seen, heard, and valued, which is so beautiful … They want to be loved by the Church.”“Even in today’s interconnected world, the Church can seem far away from young people. The Holy Father’s choice to encounter the American youth … is an expression of his closeness to the youth of the world.”“This moment will mark a powerful opportunity for young people to witness the beauty of the universal Church with our Holy Father and to express their concerns, voices, experience, [and] what’s in their hearts,” Pérez said.Bishop Joseph Espaillat, auxiliary bishop for the Archdiocese of New York, has attended NCYC more than a dozen times. He told CNA “the energy and the vibrancy of the young people” is why he returns each year.“It’s not just the local parish or the local diocese, but it’s the national Church and there’s something powerful when we come together,” Espaillat said.​This year’s event is “the first time ever the Holy Father has a live online interview like this,” at NCYC, Espaillat said. “What I love about it is that the Church in the United States is leading right now. The young people being the focus with our Holy Father is going to be great, and it’s going to produce a lot of positive energy in our Church.”Espaillat encouraged attendees “to be open and allow yourself to be surprised by the Holy Spirit.” He added: “Don’t go in with a preconceived notion. It is a great event in which there are many, many fruits. I’ve seen young people just come to life at the event.”Youth draw closer to the ChurchAs thousands of teenagers plan to gather at the national conference, U.S. bishops further explained why so many young Catholics are looking to the Church. A number of bishops highlighted the Catholic presence on social media is helping to draw them in.Bishop William Byrne of Springfield, Massachusetts, told CNA the exponential growth of young Catholics coming to the Church is “amazing and exciting.” Byrne, who served as chair for the USCCB’s committee on communications, detailed how much its online presence has grown its outreach to the young generation and wider population. “Beginning with the illness of our beloved Pope Francis, through the funeral, and then the transition to Pope Leo, we’ve actually had a 226% growth in our social media on the four platforms we use — TikTok, Instagram, X, and YouTube,” he said.“The amazing thing is, it’s still growing. It means that people are seeing it, sharing it,” Byrne said. He specifically noted it’s the “young people” spreading the message online. “So we see that we are reaching people,” Byrne said. “But our goal is not to get people locked on their phones. Our goal is to get people locked on Jesus Christ and have the impression be Jesus Christ and his bride, the Church.”“This is an exciting time. It’s not without its challenges, but it’s also a wonderful opportunity,” Byrne said. “We’re reaching young people who are curious and hungry. It’s so exciting to see the Church continue to speak to the world, because the Church has never lost her relevance.”The start of the Catholic online presence followed the movement of the new atheists, Bishop Robert Barron of Winona-Rochester, Minnesota, said. He told CNA the movement was made up of “people who were really shaping the culture, saying: ‘There’s no purpose of life. We come from nowhere. We go nowhere. There’s no objective moral value.’”“A lot of people, myself included, began to get on social media with a religious voice,” Barron said. “People who had not heard a religious voice or who were disaffiliated … could find people like me and many others who were actually talking about God and about religion.”“But I think as a whole generation came of age, they realized what a desperately sad and empty message that is,” Barron said. “There’s this hunger in the heart for God, and so that just reasserts itself. I think a lot of younger people who were raised on this very vapid philosophy began to look to religion.”As more young Catholics get involved in youth formation whether in their parishes or at larger gatherings like NCYC, Barron said he encourages them to use the opportunities to “build community and build a sense of family with other believers.”Barron, who is the founder of the Catholic media organization Word on Fire, has gained nearly 3 million YouTube subscribers and millions of other followers across social media platforms. But, he said, “one drawback of social media is that it’s a little private world. It can be a lot of people accessing it, but privately.”“Maybe through social media an individual finds a path to religion, but then to look around a room and see thousands of other people that are on a similar path — that’s a great thing,” Barron said.


Organizers of Pope Leo XIV’s upcoming digital dialogue with young people Nov. 21 at the National Catholic Youth Conference in Indianapolis speak to the media at the site of the United States Catholic Bishops’ Conference Fall Plenary Assembly in Baltimore on Nov. 12, 2025. Left to right: Cardinal Christophe Pierre, papal nuncio to the United States; Montse Alvarado, president and COO of EWTN News; Archbishop Nelson J. Pérez, Archdiocese of Philadelphia; Christina Lamas, executive director of National Federation for Catholic Youth Ministry; and Archbishop Charles Thompson, Archdiocese of Indianapolis. / Credit: Shannon Mullen/National Catholic Register

Baltimore, Maryland, Nov 17, 2025 / 07:00 am (CNA).

Bishops discussed young Catholics’ place in the Church ahead of the National Catholic Youth Conference.

At the United States Conference of Catholic Bishops’ (USCCB) Fall Plenary Assembly in Baltimore, bishops spoke about the young generation as many prepare to attend NCYC. The conference will take place Nov. 20–22 in Indianapolis for prayer, community, evangelization, and service among Catholic teenagers.

During NCYC, Pope Leo XIV will hold a digital dialogue with teens from across the nation. “When the pope speaks, he speaks to the world, and this will be a wonderful, wonderful moment. This encounter will engage young people in real time,” said Archbishop Nelson Pérez of Philadelphia. 

At a Nov. 12 press conference at the USCCB fall plenary, Pérez said “there is a deep significance to this encounter.” He added: “It reflects the Holy Father’s desire to connect with young people, with our youth, whom his predecessor … Pope Francis, called ‘the now of God.’”

Pérez said during his time as a priest and bishop, he has noticed teenagers “want a place in the Church.” He said: “They want to be seen, heard, and valued, which is so beautiful … They want to be loved by the Church.”

“Even in today’s interconnected world, the Church can seem far away from young people. The Holy Father’s choice to encounter the American youth … is an expression of his closeness to the youth of the world.”

“This moment will mark a powerful opportunity for young people to witness the beauty of the universal Church with our Holy Father and to express their concerns, voices, experience, [and] what’s in their hearts,” Pérez said.

Bishop Joseph Espaillat, auxiliary bishop for the Archdiocese of New York, has attended NCYC more than a dozen times. He told CNA “the energy and the vibrancy of the young people” is why he returns each year.

“It’s not just the local parish or the local diocese, but it’s the national Church and there’s something powerful when we come together,” Espaillat said.

​This year’s event is “the first time ever the Holy Father has a live online interview like this,” at NCYC, Espaillat said. “What I love about it is that the Church in the United States is leading right now. The young people being the focus with our Holy Father is going to be great, and it’s going to produce a lot of positive energy in our Church.”

Espaillat encouraged attendees “to be open and allow yourself to be surprised by the Holy Spirit.” He added: “Don’t go in with a preconceived notion. It is a great event in which there are many, many fruits. I’ve seen young people just come to life at the event.”

Youth draw closer to the Church

As thousands of teenagers plan to gather at the national conference, U.S. bishops further explained why so many young Catholics are looking to the Church. A number of bishops highlighted the Catholic presence on social media is helping to draw them in.

Bishop William Byrne of Springfield, Massachusetts, told CNA the exponential growth of young Catholics coming to the Church is “amazing and exciting.” Byrne, who served as chair for the USCCB’s committee on communications, detailed how much its online presence has grown its outreach to the young generation and wider population. 

“Beginning with the illness of our beloved Pope Francis, through the funeral, and then the transition to Pope Leo, we’ve actually had a 226% growth in our social media on the four platforms we use — TikTok, Instagram, X, and YouTube,” he said.

“The amazing thing is, it’s still growing. It means that people are seeing it, sharing it,” Byrne said. He specifically noted it’s the “young people” spreading the message online. 

“So we see that we are reaching people,” Byrne said. “But our goal is not to get people locked on their phones. Our goal is to get people locked on Jesus Christ and have the impression be Jesus Christ and his bride, the Church.”

“This is an exciting time. It’s not without its challenges, but it’s also a wonderful opportunity,” Byrne said. “We’re reaching young people who are curious and hungry. It’s so exciting to see the Church continue to speak to the world, because the Church has never lost her relevance.”

The start of the Catholic online presence followed the movement of the new atheists, Bishop Robert Barron of Winona-Rochester, Minnesota, said. He told CNA the movement was made up of “people who were really shaping the culture, saying: ‘There’s no purpose of life. We come from nowhere. We go nowhere. There’s no objective moral value.’”

“A lot of people, myself included, began to get on social media with a religious voice,” Barron said. “People who had not heard a religious voice or who were disaffiliated … could find people like me and many others who were actually talking about God and about religion.”

“But I think as a whole generation came of age, they realized what a desperately sad and empty message that is,” Barron said. “There’s this hunger in the heart for God, and so that just reasserts itself. I think a lot of younger people who were raised on this very vapid philosophy began to look to religion.”

As more young Catholics get involved in youth formation whether in their parishes or at larger gatherings like NCYC, Barron said he encourages them to use the opportunities to “build community and build a sense of family with other believers.”

Barron, who is the founder of the Catholic media organization Word on Fire, has gained nearly 3 million YouTube subscribers and millions of other followers across social media platforms. But, he said, “one drawback of social media is that it’s a little private world. It can be a lot of people accessing it, but privately.”

“Maybe through social media an individual finds a path to religion, but then to look around a room and see thousands of other people that are on a similar path — that’s a great thing,” Barron said.

Read More
New Catholic sports coaching program focuses on mind, body, and soul #Catholic 
 
 Rachael Isaac speaks to student athletes at Franciscan University of Steubenville, hosted by Franciscan University Athletic’s Athlete Center for Excellence (ACE), in October 2024. / Credit: Photo courtesy of Catholic Counselors

CNA Staff, Oct 20, 2025 / 06:00 am (CNA).
As a competitive figure skater growing up, Rachael Popcak Isaac experienced firsthand the pressure that comes with competitive sports. Now as a devout Catholic and a professional counselor she has launched a new program for athletes inspired by St. John Paul II’s theology of the body.The Faith-Based Success and Performance Coaching Program is offered by CatholicCounselors.com, where Isaac is chief operating officer.In an interview with CNA, Isaac shared about her Catholic approach to the sports counseling program, which will offer resources such as tele-counseling, group workshops, and performance coaching.Rachael Popcak Isaac has launched a sports counseling program inspired by St. John Paul II’s theology of the body called the Faith-Based Success and Performance Coaching Program. Credit: Marie Sales PhotographyCNA: What does sports therapy from a Catholic perspective look like? How does your approach differ from a traditional secular sports psychologist?Rachael Popcak Isaac: From a Catholic perspective, sports therapy isn’t just about performance — it’s about the whole person: mind, body, and soul. Traditional sports psychology often focuses only on mental skills to improve performance. Those tools are valuable, but they can feel incomplete.My approach integrates the science of performance with the truth of our identity being rooted in God and who God created us to be. That means I don’t just help athletes manage nerves or sharpen focus — I help them see their sport as part of their vocation, a way to glorify God and grow in virtue.We work on confidence, resilience, and discipline, yes — but we root it in the deeper purpose of becoming the person God is calling them to be, on and off the field.What inspired you to go into counseling and develop a Catholic-based coaching program? Will you tell us a bit about yourself and what led you to this work?My background is twofold. I grew up as a dancer and competitive figure skater. So I saw the pressures, perfectionism, and anxiety that comes with sports, performance, competing, etc. I lived it. But I did the work to grow my skills and tools to manage stress and build my confidence in healthy ways and even learned to love performing rather than being afraid of it.Likewise, I’ve always been fascinated by what helps people flourish. I studied psychology, became a licensed clinical social worker, and worked with individuals and families in traditional counseling. But I also saw the hunger people had for guidance that went deeper than just coping skills.My own Catholic faith has always shaped how I see the human person — that we are created in the image of God, with dignity and purpose. CatholicCounselors.com integrates the best of psychology and performance science with the richness of our Catholic faith. I want people — athletes, professionals, parents — to know that they can build confidence and resilience not by becoming “perfect” but by living fully as the person God created them to be.Rachael Isaac presents at an event for WISE Pittsburgh (Women In Sports and Events) in November 2024. Credit: Photo courtesy of Catholic CounselorsHow do you integrate St. John Paul II’s theology of the body into your sessions? Why are these teachings so important in your work?The theology of the body reminds us that our bodies matter — they are not separate from who we are but integral to our identity. In performance work, this truth is huge. So often people live in their heads, battling anxiety, doubt, or perfectionism. I help clients reconnect with their bodies, not as machines to be pushed harder but as gifts to be honored and trained in a way that reflects their dignity. Whether it’s an athlete learning to regulate their nervous system before competition or a professional learning to manage stress in their body during a high-stakes presentation, we use the body as a pathway to healing and growth. St. John Paul II’s teaching gives language to the deeper meaning of this work: that our body reveals our call to relationship, to love, and to living fully alive.What are the most common struggles that your clients face, and how does a Catholic approach help with these struggles? What would you tell Catholics facing similar struggles?Most of my clients struggle with confidence, anxiety, and perfectionism. They’re often high-achievers who feel the weight of expectations — from themselves, others, or culture.The Catholic approach helps because it grounds their worth in something unshakable: They are loved by God, regardless of wins, losses, or mistakes. That shift changes everything. Instead of seeing failure as proof they’re not enough, they can see it as part of the growth process — even as a way God is forming them.I tell Catholics facing these struggles: Your confidence doesn’t come from never falling but from knowing who you are and who walks with you. Every challenge can be a chance to grow in resilience and trust.

New Catholic sports coaching program focuses on mind, body, and soul #Catholic Rachael Isaac speaks to student athletes at Franciscan University of Steubenville, hosted by Franciscan University Athletic’s Athlete Center for Excellence (ACE), in October 2024. / Credit: Photo courtesy of Catholic Counselors CNA Staff, Oct 20, 2025 / 06:00 am (CNA). As a competitive figure skater growing up, Rachael Popcak Isaac experienced firsthand the pressure that comes with competitive sports. Now as a devout Catholic and a professional counselor she has launched a new program for athletes inspired by St. John Paul II’s theology of the body.The Faith-Based Success and Performance Coaching Program is offered by CatholicCounselors.com, where Isaac is chief operating officer.In an interview with CNA, Isaac shared about her Catholic approach to the sports counseling program, which will offer resources such as tele-counseling, group workshops, and performance coaching.Rachael Popcak Isaac has launched a sports counseling program inspired by St. John Paul II’s theology of the body called the Faith-Based Success and Performance Coaching Program. Credit: Marie Sales PhotographyCNA: What does sports therapy from a Catholic perspective look like? How does your approach differ from a traditional secular sports psychologist?Rachael Popcak Isaac: From a Catholic perspective, sports therapy isn’t just about performance — it’s about the whole person: mind, body, and soul. Traditional sports psychology often focuses only on mental skills to improve performance. Those tools are valuable, but they can feel incomplete.My approach integrates the science of performance with the truth of our identity being rooted in God and who God created us to be. That means I don’t just help athletes manage nerves or sharpen focus — I help them see their sport as part of their vocation, a way to glorify God and grow in virtue.We work on confidence, resilience, and discipline, yes — but we root it in the deeper purpose of becoming the person God is calling them to be, on and off the field.What inspired you to go into counseling and develop a Catholic-based coaching program? Will you tell us a bit about yourself and what led you to this work?My background is twofold. I grew up as a dancer and competitive figure skater. So I saw the pressures, perfectionism, and anxiety that comes with sports, performance, competing, etc. I lived it. But I did the work to grow my skills and tools to manage stress and build my confidence in healthy ways and even learned to love performing rather than being afraid of it.Likewise, I’ve always been fascinated by what helps people flourish. I studied psychology, became a licensed clinical social worker, and worked with individuals and families in traditional counseling. But I also saw the hunger people had for guidance that went deeper than just coping skills.My own Catholic faith has always shaped how I see the human person — that we are created in the image of God, with dignity and purpose. CatholicCounselors.com integrates the best of psychology and performance science with the richness of our Catholic faith. I want people — athletes, professionals, parents — to know that they can build confidence and resilience not by becoming “perfect” but by living fully as the person God created them to be.Rachael Isaac presents at an event for WISE Pittsburgh (Women In Sports and Events) in November 2024. Credit: Photo courtesy of Catholic CounselorsHow do you integrate St. John Paul II’s theology of the body into your sessions? Why are these teachings so important in your work?The theology of the body reminds us that our bodies matter — they are not separate from who we are but integral to our identity. In performance work, this truth is huge. So often people live in their heads, battling anxiety, doubt, or perfectionism. I help clients reconnect with their bodies, not as machines to be pushed harder but as gifts to be honored and trained in a way that reflects their dignity. Whether it’s an athlete learning to regulate their nervous system before competition or a professional learning to manage stress in their body during a high-stakes presentation, we use the body as a pathway to healing and growth. St. John Paul II’s teaching gives language to the deeper meaning of this work: that our body reveals our call to relationship, to love, and to living fully alive.What are the most common struggles that your clients face, and how does a Catholic approach help with these struggles? What would you tell Catholics facing similar struggles?Most of my clients struggle with confidence, anxiety, and perfectionism. They’re often high-achievers who feel the weight of expectations — from themselves, others, or culture.The Catholic approach helps because it grounds their worth in something unshakable: They are loved by God, regardless of wins, losses, or mistakes. That shift changes everything. Instead of seeing failure as proof they’re not enough, they can see it as part of the growth process — even as a way God is forming them.I tell Catholics facing these struggles: Your confidence doesn’t come from never falling but from knowing who you are and who walks with you. Every challenge can be a chance to grow in resilience and trust.


Rachael Isaac speaks to student athletes at Franciscan University of Steubenville, hosted by Franciscan University Athletic’s Athlete Center for Excellence (ACE), in October 2024. / Credit: Photo courtesy of Catholic Counselors

CNA Staff, Oct 20, 2025 / 06:00 am (CNA).

As a competitive figure skater growing up, Rachael Popcak Isaac experienced firsthand the pressure that comes with competitive sports. Now as a devout Catholic and a professional counselor she has launched a new program for athletes inspired by St. John Paul II’s theology of the body.

The Faith-Based Success and Performance Coaching Program is offered by CatholicCounselors.com, where Isaac is chief operating officer.

In an interview with CNA, Isaac shared about her Catholic approach to the sports counseling program, which will offer resources such as tele-counseling, group workshops, and performance coaching.

Rachael Popcak Isaac has launched a sports counseling program inspired by St. John Paul II’s theology of the body called the Faith-Based Success and Performance Coaching Program. Credit: Marie Sales Photography
Rachael Popcak Isaac has launched a sports counseling program inspired by St. John Paul II’s theology of the body called the Faith-Based Success and Performance Coaching Program. Credit: Marie Sales Photography

CNA: What does sports therapy from a Catholic perspective look like? How does your approach differ from a traditional secular sports psychologist?

Rachael Popcak Isaac: From a Catholic perspective, sports therapy isn’t just about performance — it’s about the whole person: mind, body, and soul. Traditional sports psychology often focuses only on mental skills to improve performance. Those tools are valuable, but they can feel incomplete.

My approach integrates the science of performance with the truth of our identity being rooted in God and who God created us to be. That means I don’t just help athletes manage nerves or sharpen focus — I help them see their sport as part of their vocation, a way to glorify God and grow in virtue.

We work on confidence, resilience, and discipline, yes — but we root it in the deeper purpose of becoming the person God is calling them to be, on and off the field.

What inspired you to go into counseling and develop a Catholic-based coaching program? Will you tell us a bit about yourself and what led you to this work?

My background is twofold. I grew up as a dancer and competitive figure skater. So I saw the pressures, perfectionism, and anxiety that comes with sports, performance, competing, etc. I lived it. But I did the work to grow my skills and tools to manage stress and build my confidence in healthy ways and even learned to love performing rather than being afraid of it.

Likewise, I’ve always been fascinated by what helps people flourish. I studied psychology, became a licensed clinical social worker, and worked with individuals and families in traditional counseling. But I also saw the hunger people had for guidance that went deeper than just coping skills.

My own Catholic faith has always shaped how I see the human person — that we are created in the image of God, with dignity and purpose. CatholicCounselors.com integrates the best of psychology and performance science with the richness of our Catholic faith. 

I want people — athletes, professionals, parents — to know that they can build confidence and resilience not by becoming “perfect” but by living fully as the person God created them to be.

Rachael Isaac presents at an event for WISE Pittsburgh (Women In Sports and Events) in November 2024. Credit: Photo courtesy of Catholic Counselors
Rachael Isaac presents at an event for WISE Pittsburgh (Women In Sports and Events) in November 2024. Credit: Photo courtesy of Catholic Counselors

How do you integrate St. John Paul II’s theology of the body into your sessions? Why are these teachings so important in your work?

The theology of the body reminds us that our bodies matter — they are not separate from who we are but integral to our identity. In performance work, this truth is huge. So often people live in their heads, battling anxiety, doubt, or perfectionism. 

I help clients reconnect with their bodies, not as machines to be pushed harder but as gifts to be honored and trained in a way that reflects their dignity. Whether it’s an athlete learning to regulate their nervous system before competition or a professional learning to manage stress in their body during a high-stakes presentation, we use the body as a pathway to healing and growth. 

St. John Paul II’s teaching gives language to the deeper meaning of this work: that our body reveals our call to relationship, to love, and to living fully alive.

What are the most common struggles that your clients face, and how does a Catholic approach help with these struggles? What would you tell Catholics facing similar struggles?

Most of my clients struggle with confidence, anxiety, and perfectionism. They’re often high-achievers who feel the weight of expectations — from themselves, others, or culture.

The Catholic approach helps because it grounds their worth in something unshakable: They are loved by God, regardless of wins, losses, or mistakes. That shift changes everything. Instead of seeing failure as proof they’re not enough, they can see it as part of the growth process — even as a way God is forming them.

I tell Catholics facing these struggles: Your confidence doesn’t come from never falling but from knowing who you are and who walks with you. Every challenge can be a chance to grow in resilience and trust.

Read More
Trump administration’s move to end annual hunger report meets criticism #Catholic 
 
 U.S. Agriculture Secretary Brooke Rollins hosts a USDA all-staff meeting on May 23, 2025, in Washington, D.C. Rollins announced the termination of household food insecurity reports in September 2025. / Credit: USDAgov, Public domain, via Wikimedia Commons

Washington, D.C. Newsroom, Oct 20, 2025 / 05:20 am (CNA).
The Trump administration’s recent decision to cease publishing an annual U.S. Department of Agriculture report on household food insecurity is being met with strong criticism by the Catholic Health Association of the United States, anti-hunger activists, and academics.The last USDA food insecurity report, covering 2024 data, is set for release Oct. 22. On Sept. 20, the USDA, led by Secretary of Agriculture Brooke Rollins, who was appointed by President Donald Trump, announced the termination of future “Household Food Security Reports,” which were first published in 1995 during the administration of then-President Bill Clinton.“These redundant, costly, politicized, and extraneous studies do nothing more than fearmonger,” the USDA said in a published statement.The USDA questioned the legitimacy of the annual reports, saying food insecurity trends have remained virtually unchanged since 1995, “regardless of an over 87% increase in SNAP spending between 2019–2023.”SNAP is an acronym for “Supplemental Nutrition Assistance Program,” which according to the USDA “provides food benefits to low-income families to enhance their grocery budget so they can afford the nutritious food essential to health and well-being.” SNAP was formerly known as the “Food Stamp Program.”The Trump administration explained its decision for discontinuing the reports, saying: “For 30 years, this study — initially created by the Clinton administration as a means to support the increase of SNAP eligibility and benefit allotments — failed to present anything more than subjective, liberal fodder.”Responses to terminating the report“I don’t think collecting data about food insecurity across the country is ‘liberal fodder,’” said Lisa Smith, vice president of advocacy and public policy for the Catholic Health Association of the United States, which generally aligns with Church teaching but has clashed with the U.S. bishops in the past on health care issues, such as the Affordable Care Act. “When you don’t have the data, it makes it more difficult to know where the keys areas of need are.”The end of the annual food security report “is going to impact the health of low-income communities,” Smith said. Smith’s concerns were echoed by Colleen Heflin, a professor of public administration and international affairs at Syracuse University and co-author of “Food for Thought: Understanding Older Adult Food Insecurity,” a book published last month along with Madonna Harrington Meyer, a sociology professor at Syracuse.“Without national data from the Current Population Survey on food insecurity, it will no longer be possible to track year-to-year variation in food insecurity due to changing economic and policy conditions,” Heflin said. “This lack of data will make it harder for Catholic charities and other community-based organizations to effectively address food insecurity without a consistent and comprehensive understanding of how food insecurity is changing for different demographic and geographic communities.”Like Smith, Heflin dismissed the Trump administration’s claim that the reports were little more than liberal, redundant fearmongering.“Food insecurity data collection has been a bipartisan issue since the Reagan administration,” since the 1980s, Heflin said. Referring to the Trump administration’s plan to end the annual report, Heflin said she found “both the decision and the justification provided quite shocking and without merit.”James Ziliak, a professor of microeconomics and founding director of the Center for Poverty Research at the University of Kentucky, told CNA that eliminating the USDA household food security reports could reduce public and policy awareness of hunger needs and hinder private-sector responses, such as those by Catholic health and social service organizations.“This report was one of the most widely watched barometers of economic well-being among low- and moderate-income households in the U.S. and provided key information for policymakers, charitable organizations, and researchers,” Ziliak said in an email.Like Smith and Heflin, Ziliak said he did not accept the Trump administration’s explanation for ending publication of the annual report.“This is absolutely not justified, and the timing is especially harmful to public policy as the economy slows down and major cuts are being implemented in the largest federal food assistance program,” he said, referring to SNAP.

Trump administration’s move to end annual hunger report meets criticism #Catholic U.S. Agriculture Secretary Brooke Rollins hosts a USDA all-staff meeting on May 23, 2025, in Washington, D.C. Rollins announced the termination of household food insecurity reports in September 2025. / Credit: USDAgov, Public domain, via Wikimedia Commons Washington, D.C. Newsroom, Oct 20, 2025 / 05:20 am (CNA). The Trump administration’s recent decision to cease publishing an annual U.S. Department of Agriculture report on household food insecurity is being met with strong criticism by the Catholic Health Association of the United States, anti-hunger activists, and academics.The last USDA food insecurity report, covering 2024 data, is set for release Oct. 22. On Sept. 20, the USDA, led by Secretary of Agriculture Brooke Rollins, who was appointed by President Donald Trump, announced the termination of future “Household Food Security Reports,” which were first published in 1995 during the administration of then-President Bill Clinton.“These redundant, costly, politicized, and extraneous studies do nothing more than fearmonger,” the USDA said in a published statement.The USDA questioned the legitimacy of the annual reports, saying food insecurity trends have remained virtually unchanged since 1995, “regardless of an over 87% increase in SNAP spending between 2019–2023.”SNAP is an acronym for “Supplemental Nutrition Assistance Program,” which according to the USDA “provides food benefits to low-income families to enhance their grocery budget so they can afford the nutritious food essential to health and well-being.” SNAP was formerly known as the “Food Stamp Program.”The Trump administration explained its decision for discontinuing the reports, saying: “For 30 years, this study — initially created by the Clinton administration as a means to support the increase of SNAP eligibility and benefit allotments — failed to present anything more than subjective, liberal fodder.”Responses to terminating the report“I don’t think collecting data about food insecurity across the country is ‘liberal fodder,’” said Lisa Smith, vice president of advocacy and public policy for the Catholic Health Association of the United States, which generally aligns with Church teaching but has clashed with the U.S. bishops in the past on health care issues, such as the Affordable Care Act. “When you don’t have the data, it makes it more difficult to know where the keys areas of need are.”The end of the annual food security report “is going to impact the health of low-income communities,” Smith said. Smith’s concerns were echoed by Colleen Heflin, a professor of public administration and international affairs at Syracuse University and co-author of “Food for Thought: Understanding Older Adult Food Insecurity,” a book published last month along with Madonna Harrington Meyer, a sociology professor at Syracuse.“Without national data from the Current Population Survey on food insecurity, it will no longer be possible to track year-to-year variation in food insecurity due to changing economic and policy conditions,” Heflin said. “This lack of data will make it harder for Catholic charities and other community-based organizations to effectively address food insecurity without a consistent and comprehensive understanding of how food insecurity is changing for different demographic and geographic communities.”Like Smith, Heflin dismissed the Trump administration’s claim that the reports were little more than liberal, redundant fearmongering.“Food insecurity data collection has been a bipartisan issue since the Reagan administration,” since the 1980s, Heflin said. Referring to the Trump administration’s plan to end the annual report, Heflin said she found “both the decision and the justification provided quite shocking and without merit.”James Ziliak, a professor of microeconomics and founding director of the Center for Poverty Research at the University of Kentucky, told CNA that eliminating the USDA household food security reports could reduce public and policy awareness of hunger needs and hinder private-sector responses, such as those by Catholic health and social service organizations.“This report was one of the most widely watched barometers of economic well-being among low- and moderate-income households in the U.S. and provided key information for policymakers, charitable organizations, and researchers,” Ziliak said in an email.Like Smith and Heflin, Ziliak said he did not accept the Trump administration’s explanation for ending publication of the annual report.“This is absolutely not justified, and the timing is especially harmful to public policy as the economy slows down and major cuts are being implemented in the largest federal food assistance program,” he said, referring to SNAP.


U.S. Agriculture Secretary Brooke Rollins hosts a USDA all-staff meeting on May 23, 2025, in Washington, D.C. Rollins announced the termination of household food insecurity reports in September 2025. / Credit: USDAgov, Public domain, via Wikimedia Commons

Washington, D.C. Newsroom, Oct 20, 2025 / 05:20 am (CNA).

The Trump administration’s recent decision to cease publishing an annual U.S. Department of Agriculture report on household food insecurity is being met with strong criticism by the Catholic Health Association of the United States, anti-hunger activists, and academics.

The last USDA food insecurity report, covering 2024 data, is set for release Oct. 22. On Sept. 20, the USDA, led by Secretary of Agriculture Brooke Rollins, who was appointed by President Donald Trump, announced the termination of future “Household Food Security Reports,” which were first published in 1995 during the administration of then-President Bill Clinton.

“These redundant, costly, politicized, and extraneous studies do nothing more than fearmonger,” the USDA said in a published statement.

The USDA questioned the legitimacy of the annual reports, saying food insecurity trends have remained virtually unchanged since 1995, “regardless of an over 87% increase in SNAP spending between 2019–2023.”

SNAP is an acronym for “Supplemental Nutrition Assistance Program,” which according to the USDA “provides food benefits to low-income families to enhance their grocery budget so they can afford the nutritious food essential to health and well-being.” SNAP was formerly known as the “Food Stamp Program.”

The Trump administration explained its decision for discontinuing the reports, saying: “For 30 years, this study — initially created by the Clinton administration as a means to support the increase of SNAP eligibility and benefit allotments — failed to present anything more than subjective, liberal fodder.”

Responses to terminating the report

“I don’t think collecting data about food insecurity across the country is ‘liberal fodder,’” said Lisa Smith, vice president of advocacy and public policy for the Catholic Health Association of the United States, which generally aligns with Church teaching but has clashed with the U.S. bishops in the past on health care issues, such as the Affordable Care Act. “When you don’t have the data, it makes it more difficult to know where the keys areas of need are.”

The end of the annual food security report “is going to impact the health of low-income communities,” Smith said. Smith’s concerns were echoed by Colleen Heflin, a professor of public administration and international affairs at Syracuse University and co-author of “Food for Thought: Understanding Older Adult Food Insecurity,” a book published last month along with Madonna Harrington Meyer, a sociology professor at Syracuse.

“Without national data from the Current Population Survey on food insecurity, it will no longer be possible to track year-to-year variation in food insecurity due to changing economic and policy conditions,” Heflin said. “This lack of data will make it harder for Catholic charities and other community-based organizations to effectively address food insecurity without a consistent and comprehensive understanding of how food insecurity is changing for different demographic and geographic communities.”

Like Smith, Heflin dismissed the Trump administration’s claim that the reports were little more than liberal, redundant fearmongering.

“Food insecurity data collection has been a bipartisan issue since the Reagan administration,” since the 1980s, Heflin said. Referring to the Trump administration’s plan to end the annual report, Heflin said she found “both the decision and the justification provided quite shocking and without merit.”

James Ziliak, a professor of microeconomics and founding director of the Center for Poverty Research at the University of Kentucky, told CNA that eliminating the USDA household food security reports could reduce public and policy awareness of hunger needs and hinder private-sector responses, such as those by Catholic health and social service organizations.

“This report was one of the most widely watched barometers of economic well-being among low- and moderate-income households in the U.S. and provided key information for policymakers, charitable organizations, and researchers,” Ziliak said in an email.

Like Smith and Heflin, Ziliak said he did not accept the Trump administration’s explanation for ending publication of the annual report.

“This is absolutely not justified, and the timing is especially harmful to public policy as the economy slows down and major cuts are being implemented in the largest federal food assistance program,” he said, referring to SNAP.

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