guidance

Lent 2026: 5 programs to help you grow in your faith #Catholic This year Lent begins on Feb. 18 with Ash Wednesday. As we quickly approach this time of prayer, fasting, and almsgiving, here are five programs to help you grow in your faith this Lenten season.‘Pray 40: The Return’ (Hallow)This year, Hallow’s Lent Pray40 prayer challenge is titled “Pray40: The Return.” The theme for this year’s challenge focuses on returning to God, just like we read in the parable of the prodigal son. To help go further into this idea, listeners will dive into “The Brothers Karamazov” by Fyodor Dostoevsky.Actor Jonathan Roumie will guide listeners through “The Brothers Karamazov”; Mark Wahlberg and Chris Pratt will provide fasting challenges; Mother Olga will meditate on Scripture; Sister Miriam James Heidland, SOLT, will help listeners take part in imaginative prayer sessions; and Father Mike Schmitz will provide Sunday homilies.‘Crux’ (Ascension)Father Columba Jordan, CFR, will be hosting a daily Lenten program on the Ascension app titled “Crux.” Crux invites the faithful to see Lent as a transformative season through a four-part daily system rooted in both physical and spiritual discipline. The four daily challenges include daily reading of Scripture, a nightly examen, one form of physical exercise, and one dietary fast.“Crux” can be done individually, in parishes, or in small groups. Additionally, for those seeking a screen-free way to take part in the challenge, the “Crux: A Lenten Journey of Surrender” journal is also available.‘Seeking the Inner Room’ (Word on Fire)Word on Fire Institute will be hosting a virtual retreat this Lent led by Sister Miriam James Heidland, SOLT, titled “Seeking the Inner Room.” The seven-week series will help participants dive deeper into Scripture and prayer in order to let the Holy Spirit into each of our inner rooms — our hearts. The retreat will also include reflections on “Gate of Heaven: Reflections on the Mother of God.”Lenten Phone Fast Challenge (Real Life Catholic)Real Life Catholic is inviting people of all ages to put down their phones this Lent to offer prayers and sacrifice to support the renewal of young Catholics. The Lenten Phone Fast Challenge offers participants the opportunity to specifically pray for the spiritual protection of Catholic teens. Participants will also receive weekly messages of support and spiritual guidance from evangelist Chris Stefanick.Programs offered through the EWTN Religious CatalogueIf you’re looking for Lenten devotionals or books you can read during this time, the EWTN Religious Catalogue has a variety of options including “Praying with Jesus and Faustina During Lent,” “Lent and Easter: Wisdom From Fulton Sheen,” and “Lenten Journey with Mother Mary,” among others.

Lent 2026: 5 programs to help you grow in your faith #Catholic This year Lent begins on Feb. 18 with Ash Wednesday. As we quickly approach this time of prayer, fasting, and almsgiving, here are five programs to help you grow in your faith this Lenten season.‘Pray 40: The Return’ (Hallow)This year, Hallow’s Lent Pray40 prayer challenge is titled “Pray40: The Return.” The theme for this year’s challenge focuses on returning to God, just like we read in the parable of the prodigal son. To help go further into this idea, listeners will dive into “The Brothers Karamazov” by Fyodor Dostoevsky.Actor Jonathan Roumie will guide listeners through “The Brothers Karamazov”; Mark Wahlberg and Chris Pratt will provide fasting challenges; Mother Olga will meditate on Scripture; Sister Miriam James Heidland, SOLT, will help listeners take part in imaginative prayer sessions; and Father Mike Schmitz will provide Sunday homilies.‘Crux’ (Ascension)Father Columba Jordan, CFR, will be hosting a daily Lenten program on the Ascension app titled “Crux.” Crux invites the faithful to see Lent as a transformative season through a four-part daily system rooted in both physical and spiritual discipline. The four daily challenges include daily reading of Scripture, a nightly examen, one form of physical exercise, and one dietary fast.“Crux” can be done individually, in parishes, or in small groups. Additionally, for those seeking a screen-free way to take part in the challenge, the “Crux: A Lenten Journey of Surrender” journal is also available.‘Seeking the Inner Room’ (Word on Fire)Word on Fire Institute will be hosting a virtual retreat this Lent led by Sister Miriam James Heidland, SOLT, titled “Seeking the Inner Room.” The seven-week series will help participants dive deeper into Scripture and prayer in order to let the Holy Spirit into each of our inner rooms — our hearts. The retreat will also include reflections on “Gate of Heaven: Reflections on the Mother of God.”Lenten Phone Fast Challenge (Real Life Catholic)Real Life Catholic is inviting people of all ages to put down their phones this Lent to offer prayers and sacrifice to support the renewal of young Catholics. The Lenten Phone Fast Challenge offers participants the opportunity to specifically pray for the spiritual protection of Catholic teens. Participants will also receive weekly messages of support and spiritual guidance from evangelist Chris Stefanick.Programs offered through the EWTN Religious CatalogueIf you’re looking for Lenten devotionals or books you can read during this time, the EWTN Religious Catalogue has a variety of options including “Praying with Jesus and Faustina During Lent,” “Lent and Easter: Wisdom From Fulton Sheen,” and “Lenten Journey with Mother Mary,” among others.

Lent begins on Ash Wednesday, Feb. 18, beginning a season of prayer, fasting, and almsgiving in the Catholic Church.

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Lawmakers urge White House to restore visas for international adoptions #Catholic Lawmakers are urging the Trump administration to offer government exceptions for international adoption visas so that children can be united with their adoptive families and “welcomed into safe and stable homes.”U.S. Sens. Kevin Cramer and Amy Klobuchar, along with U.S. Reps. Robert Aderholt and Danny Davis, asked the Department of State to restore a “categorical exemption for adoption visas,” one that was suspended in December 2025 amid government travel restrictions on certain countries.The suspension of the visas “has introduced uncertainty for children and American parents who have waited years for their adoptions to be completed and were preparing to bring their children home,” the lawmakers said.The letter cited Department of State guidance from 2025 that acknowledged that adoption “involves children in need — some in urgent need — of a loving, permanent home and family.”In that guidance the State Department acknowledged the need to “vigorously engage at both the policy and case levels to protect the interests of all parties involved.”“We strongly urge you to advocate for the restoration of the categorical exemption for adoption visas,” the lawmakers said, calling on the department to “move expeditiously to address this situation to ensure these children are united with their adoptive parents.”Difficulty of international adoption changes with governmentsKatie Dillon, a spokeswoman for Commonwealth Catholic Charities in Virginia, said international adoptions “typically follow clear, predictable steps,” though she said the process is “lengthy.”Like many Catholic charity groups, Commonwealth Catholic Charities offers adoptive families a variety of resources and services to facilitate in both domestic and international adoptions. Dillon said the Virginia group “acts as the home study provider and post-placement agency” for families seeking to adopt from other countries.Such adoptions “can be a difficult process that ebbs and flows with global policy shifts,” she said. “It can be a challenging process for families to navigate.”“Families interested in international adoption work with an in-state agency like Commonwealth Catholic Charities to complete their home study and an international agency to help with the placement of the child,” she said.Child placement agencies must be accredited by the Hague Adoption Convention of 1993, an international accord that established protections for children in international adoptions. Such agencies “have programs in certain countries to legally assist a family in the adoption of a child from that country,” Dillon said.Though there are numerous resources that prospective adoptive families can utilize to help them in their journey, Dillon said international adoption “is often a long process that can take upwards of three or four years.” Some countries can require parents to reside in the country in question for anywhere from several months to a year, she said.Amid the uncertainty at the federal level, Dillon stressed that the difficult process is at times upended by elections in which government rules can shift without warning.“Parents who are considering international adoption should be aware that adoption policies can change abruptly with changes in government leadership,” she said. “There are no guarantees.”

Lawmakers urge White House to restore visas for international adoptions #Catholic Lawmakers are urging the Trump administration to offer government exceptions for international adoption visas so that children can be united with their adoptive families and “welcomed into safe and stable homes.”U.S. Sens. Kevin Cramer and Amy Klobuchar, along with U.S. Reps. Robert Aderholt and Danny Davis, asked the Department of State to restore a “categorical exemption for adoption visas,” one that was suspended in December 2025 amid government travel restrictions on certain countries.The suspension of the visas “has introduced uncertainty for children and American parents who have waited years for their adoptions to be completed and were preparing to bring their children home,” the lawmakers said.The letter cited Department of State guidance from 2025 that acknowledged that adoption “involves children in need — some in urgent need — of a loving, permanent home and family.”In that guidance the State Department acknowledged the need to “vigorously engage at both the policy and case levels to protect the interests of all parties involved.”“We strongly urge you to advocate for the restoration of the categorical exemption for adoption visas,” the lawmakers said, calling on the department to “move expeditiously to address this situation to ensure these children are united with their adoptive parents.”Difficulty of international adoption changes with governmentsKatie Dillon, a spokeswoman for Commonwealth Catholic Charities in Virginia, said international adoptions “typically follow clear, predictable steps,” though she said the process is “lengthy.”Like many Catholic charity groups, Commonwealth Catholic Charities offers adoptive families a variety of resources and services to facilitate in both domestic and international adoptions. Dillon said the Virginia group “acts as the home study provider and post-placement agency” for families seeking to adopt from other countries.Such adoptions “can be a difficult process that ebbs and flows with global policy shifts,” she said. “It can be a challenging process for families to navigate.”“Families interested in international adoption work with an in-state agency like Commonwealth Catholic Charities to complete their home study and an international agency to help with the placement of the child,” she said.Child placement agencies must be accredited by the Hague Adoption Convention of 1993, an international accord that established protections for children in international adoptions. Such agencies “have programs in certain countries to legally assist a family in the adoption of a child from that country,” Dillon said.Though there are numerous resources that prospective adoptive families can utilize to help them in their journey, Dillon said international adoption “is often a long process that can take upwards of three or four years.” Some countries can require parents to reside in the country in question for anywhere from several months to a year, she said.Amid the uncertainty at the federal level, Dillon stressed that the difficult process is at times upended by elections in which government rules can shift without warning.“Parents who are considering international adoption should be aware that adoption policies can change abruptly with changes in government leadership,” she said. “There are no guarantees.”

“Adoption visas are not guaranteed” amid a travel freeze, said lawmakers who have asked the State Department to restore a “categorical exemption for adoption visas.”

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U.S. Religious Liberty commissioner booted from post #Catholic Texas Lt. Gov. Dan Patrick announced that Carrie Prejean Boller has been removed from President Donald Trump’s Religious Liberty Commission.“No member of the commission has the right to hijack a hearing for their own personal and political agenda on any issue,” said Patrick, who serves as chair of the commission, in a post on X. “This is clearly, without question, what happened Monday in our hearing on antisemitism in America.”“This was my decision,” he added.Boller, a Catholic who is former Miss California USA, sparked a debate Feb. 9 among fellow commissioners and panelists at a hearing focused on the topic of on antisemitism when she said her Catholic faith prevents her from embracing Zionism and repeatedly pressed Jewish panelists on whether her views made her an antisemite.The Church recognizes Israel’s fundamental right to exist and universally condemns antisemitism. Catholic teaching does not explicitly oppose Zionism, the movement supporting Jewish self‑determination in a homeland in Israel. Israel is seen as God’s chosen people through whom God revealed himself and prepared the way for the coming of Jesus Christ.TweetPatrick praised the work of the commission, which has held five hearings and has two more scheduled. He described testimonies that have been shared with the commission as “both illuminating and heartbreaking.”He said: “This spring, the commission will deliver one of the most important reports in American history directly to the president.”The commission is a federal advisory panel created in May 2025 under the Trump administration to provide guidance to the White House on protecting religious freedom in the United States. Cardinal Timothy Dolan and Bishop Robert Barron of Winona-Rochester, Minnesota, are members.
 
 Former Miss California USA, Carrie Prejean Boller, attends a press conference at Trump Tower on May 12, 2009. Boller was removed from President Donald Trump’s Religious Liberty Commission Feb. 11, 2026. | Credit: Michael Loccisano/Getty Images
 
 Boller told EWTN News after the hearing that members of the commission asked her to resign a few months ago but that she refused. She also said several members asked to meet with her before the Feb. 9 hearing to discourage her from making her planned remarks. “They were seeing what I was going to say in the hearing, trying to silence me,” she said. “I told them I won’t be silenced.”Boller did not immediately respond to a request for comment about her removal from the panel.

U.S. Religious Liberty commissioner booted from post #Catholic Texas Lt. Gov. Dan Patrick announced that Carrie Prejean Boller has been removed from President Donald Trump’s Religious Liberty Commission.“No member of the commission has the right to hijack a hearing for their own personal and political agenda on any issue,” said Patrick, who serves as chair of the commission, in a post on X. “This is clearly, without question, what happened Monday in our hearing on antisemitism in America.”“This was my decision,” he added.Boller, a Catholic who is former Miss California USA, sparked a debate Feb. 9 among fellow commissioners and panelists at a hearing focused on the topic of on antisemitism when she said her Catholic faith prevents her from embracing Zionism and repeatedly pressed Jewish panelists on whether her views made her an antisemite.The Church recognizes Israel’s fundamental right to exist and universally condemns antisemitism. Catholic teaching does not explicitly oppose Zionism, the movement supporting Jewish self‑determination in a homeland in Israel. Israel is seen as God’s chosen people through whom God revealed himself and prepared the way for the coming of Jesus Christ.TweetPatrick praised the work of the commission, which has held five hearings and has two more scheduled. He described testimonies that have been shared with the commission as “both illuminating and heartbreaking.”He said: “This spring, the commission will deliver one of the most important reports in American history directly to the president.”The commission is a federal advisory panel created in May 2025 under the Trump administration to provide guidance to the White House on protecting religious freedom in the United States. Cardinal Timothy Dolan and Bishop Robert Barron of Winona-Rochester, Minnesota, are members. Former Miss California USA, Carrie Prejean Boller, attends a press conference at Trump Tower on May 12, 2009. Boller was removed from President Donald Trump’s Religious Liberty Commission Feb. 11, 2026. | Credit: Michael Loccisano/Getty Images Boller told EWTN News after the hearing that members of the commission asked her to resign a few months ago but that she refused. She also said several members asked to meet with her before the Feb. 9 hearing to discourage her from making her planned remarks. “They were seeing what I was going to say in the hearing, trying to silence me,” she said. “I told them I won’t be silenced.”Boller did not immediately respond to a request for comment about her removal from the panel.

Former Miss California Carrie Prejean Boller has been removed from President Trump’s Religious Liberty Commission.

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U.S. government reminds public schools to allow prayer #Catholic Public schools in the United States are required by the U.S. Constitution to allow students and staff to pray, the government said this week, with the Trump administration reminding educators that they must neither impose nor generally forbid prayer in school facilities. The government issued the guidance on Feb. 5, with U.S. Department of Education Office of the Secretary Chief Counsel Josh Kleinfeld writing that schools in general should “allow the individuals who make up a public school community to act and speak in accordance with their faith.”Schools must adopt a “stance of neutrality” regarding faith, the guidance says, with educators required to allow personal religious conduct so long as it does not infringe upon the rights of other students and the school itself does not show favoritism to one religion or another.U.S. President Donald Trump announced the guidance ahead of its release on Feb. 5, telling attendees at the 2026 National Prayer Breakfast that he expected the document to incur lawsuits. “We’ll win it,” Trump anticipated. Students, employees allowed to express religious beliefsDetailing a history of Supreme Court decisions involving free speech and religious expression in schools, the guidance offers “concrete scenarios” in which schools are required to accommodate religious expression.Among them include instances where students “pray privately and quietly by themselves” and cases where students “dress in accordance with their religious faith,” such as wearing crosses, yarmulkes, or headscarfs. Support for religious student groupsSchools are also required to support religious student groups “on the same terms” they support nonreligious groups. Public schools “may not sponsor or organize compulsory prayer” at school functions, the guidance notes, but schools are also required to allow participants to engage in prayer at such events provided they do not coerce other attendees or “speak on behalf of the school.” Teachers and staff themselves, meanwhile, “do not forfeit their First Amendment rights at the schoolhouse gate and need not pray behind closed doors.” School employees “must be permitted to pray while at work on the same terms as students.”The guidance distances itself from what it described as the “legally unsound” principle of a “wall of separation” between church and state.Rather, it advances what it says is “a stance of neutrality among and accommodation toward all faiths, and hostility toward none,” which it describes as “deeply rooted in our nation’s history, traditions, and constitutional law.”Though the guidance itself is ultimately reflective of years of settled court precedent, it offers another indication of the Trump administration’s proactive support for religious liberty and practice in the U.S.At the 2026 National Prayer Breakfast, Trump announced that the government will hold an event, titled “Rededicate 250,” on the National Mall in Washington, D.C., on May 17 “to rededicate America as one nation under God.”“We’re inviting Americans from all across the country to come together on our National Mall to pray, to give thanks,” he said.In May 2025 the president established the Religious Liberty Commission,  which has held hearings on religious liberty in education and the military.In December 2025, meanwhile, Trump became the first president in U.S. history to officially recognize the feast of the Immaculate Conception, acknowledging it as a “holy day honoring the faith, humility, and love of Mary, mother of Jesus and one of the greatest figures in the Bible.”

U.S. government reminds public schools to allow prayer #Catholic Public schools in the United States are required by the U.S. Constitution to allow students and staff to pray, the government said this week, with the Trump administration reminding educators that they must neither impose nor generally forbid prayer in school facilities. The government issued the guidance on Feb. 5, with U.S. Department of Education Office of the Secretary Chief Counsel Josh Kleinfeld writing that schools in general should “allow the individuals who make up a public school community to act and speak in accordance with their faith.”Schools must adopt a “stance of neutrality” regarding faith, the guidance says, with educators required to allow personal religious conduct so long as it does not infringe upon the rights of other students and the school itself does not show favoritism to one religion or another.U.S. President Donald Trump announced the guidance ahead of its release on Feb. 5, telling attendees at the 2026 National Prayer Breakfast that he expected the document to incur lawsuits. “We’ll win it,” Trump anticipated. Students, employees allowed to express religious beliefsDetailing a history of Supreme Court decisions involving free speech and religious expression in schools, the guidance offers “concrete scenarios” in which schools are required to accommodate religious expression.Among them include instances where students “pray privately and quietly by themselves” and cases where students “dress in accordance with their religious faith,” such as wearing crosses, yarmulkes, or headscarfs. Support for religious student groupsSchools are also required to support religious student groups “on the same terms” they support nonreligious groups. Public schools “may not sponsor or organize compulsory prayer” at school functions, the guidance notes, but schools are also required to allow participants to engage in prayer at such events provided they do not coerce other attendees or “speak on behalf of the school.” Teachers and staff themselves, meanwhile, “do not forfeit their First Amendment rights at the schoolhouse gate and need not pray behind closed doors.” School employees “must be permitted to pray while at work on the same terms as students.”The guidance distances itself from what it described as the “legally unsound” principle of a “wall of separation” between church and state.Rather, it advances what it says is “a stance of neutrality among and accommodation toward all faiths, and hostility toward none,” which it describes as “deeply rooted in our nation’s history, traditions, and constitutional law.”Though the guidance itself is ultimately reflective of years of settled court precedent, it offers another indication of the Trump administration’s proactive support for religious liberty and practice in the U.S.At the 2026 National Prayer Breakfast, Trump announced that the government will hold an event, titled “Rededicate 250,” on the National Mall in Washington, D.C., on May 17 “to rededicate America as one nation under God.”“We’re inviting Americans from all across the country to come together on our National Mall to pray, to give thanks,” he said.In May 2025 the president established the Religious Liberty Commission, which has held hearings on religious liberty in education and the military.In December 2025, meanwhile, Trump became the first president in U.S. history to officially recognize the feast of the Immaculate Conception, acknowledging it as a “holy day honoring the faith, humility, and love of Mary, mother of Jesus and one of the greatest figures in the Bible.”

Public schools in the United States are required by the U.S. Constitution to allow students and staff to pray, the government said this week.

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Bishop offers guidance amid ‘staggering’ mental health crisis, especially among the young #Catholic “In talking to my pastors, it became crystal clear that there really is a crisis right now regarding mental health and emotional well-being, and in a special way for young people,” Bishop Michael Burbidge of the Diocese of Arlington, Virginia, told EWTN News in an interview discussing a pastoral letter he issued recently. “The scale and scope of this crisis are staggering,” he said in the letter titled “The Divine Physician and a Christian Approach to Mental Health and Wellbeing.” Burbidge explained that he hopes “to offer encouragement and guidance, in light of the teachings of Christ and the Gospel, to all who wish to confront and overcome the modern world’s challenges to mental health and well-being.”With depression now the leading cause of disability worldwide, and 1 in 5 American adults experiencing mental health challenges each year, according to the National Alliance on Mental Illness, which the bishop cites in his letter, Burbidge told EWTN News that “there’s a real pastoral need for mental health counseling, and my pastors told me they don’t have the expertise” that many families need.The importance of counselors with a Christian perspectiveMany Catholic parents and couples seek out counseling, he said, but often the counseling “isn’t coming from a Christian or Catholic understanding of the world, where persons are oriented to God and to authentic human relationships and the development of virtue.”Understanding the world through the lens of faith is “the crucial factor — even in circumstances where such faithfulness seems in the eyes of the wider world to be desperate, foolish, or even absurd. Faith and trust in God are shown to be the keys to everlasting health and well-being for humanity,” Burbidge wrote in his letter.Faith, he told EWTN News, “helps us to get a glimpse of heaven even now … If that’s not a part of the counseling being provided, it won’t bring about the healing we’re seeking.”Regarding efforts in his diocese, the bishop told EWTN News he formed a mental health commission about a year ago, on which sit experts in psychology, theology, and mental health counseling.He said with the commission’s help, he hopes to soon issue an extensive list of counselors who have been vetted and recommended for the Catholic faithful in his diocese.Father Charles Sikorsky, LC, the president of Divine Mercy University, a Catholic school that offers graduate degrees in psychology and clinical mental health and whose graduates work in various capacities in the Diocese of Arlington, told EWTN News that psychology cannot be addressed properly without a “a Christian view, a Catholic view of the person.”“We’re incarnational beings,” Sikorsky said, “so we need to address the human but also the spiritual dimension of the person, who needs to be treated in a holistic way.”“The word psyche comes from Greek and means soul,” he continued,” so psychology is the science of the soul, and Christ is the divine physician. Any way of looking at or treating people that doesn’t include the entirety of the interior, spiritual life is not going to work. If you reduce a human person to just biology or experiences, it’s not going to work.”Lack of community the ‘culprit’ in the crisisIn his letter, Burbidge named a lack of community as a culprit in the mental health crisis.“We must be willing to connect with others. We are made for community and find purpose when given the chance to cultivate authentic relationships with others and practice virtues like compassion,” he wrote.“As people of faith, Christians have a particular responsibility to address the stigmas that prevent people from seeking help and to remove barriers that keep so many stuck in patterns of isolation and misery,” he wrote.
 
 Bishop Michael Burbidge of Arlington, Virginia, recently issued the pastor letter “The Divine Physician and a Christian Approach to Mental Health and Wellbeing.” | Credit: Courtesy of the Diocese of Arlington
 
 Burbidge told EWTN News about community-building initiatives that leaders in his diocese have begun, especially since the isolation of the COVID-19 pandemic.“People learned quickly from COVID that being isolated, not being part of a caring fellowship, was a detriment to their growth and affected mental health,” he said.He described an increase in new programs throughout the Diocese of Arlington such as Bible studies, lectures, and programs such as That Man is You, a Catholic men’s leadership program.Sikorsky also cited a lack of connection and loneliness that are particularly prevalent in a society rife with “marriage and family breakdown” and in which technology separates people.“So many people are afraid to say they need help,” he said. “If the Church is what it needs to be and should be, it will be a place to experience a sense of belonging to something higher, where people can come to be loved and to be understood.”‘Suffering can be the cross’ that leads us to holinessThe bishop said that in addition to being in communion with others, those suffering from mental health problems must also realize they are beloved children of God, and their “severe distress, depression, or whatever it is, does not define who you are.”“You’re a child of God — that never changes,” Burbidge said. “Don’t identify yourself with that suffering.”“You don’t necessarily need to run away from the suffering, however,” he continued. “That could be the cross that can lead you to holiness. It doesn’t have to completely disappear for you to be well. Maybe you can get help, and still live a healthy, balanced life living with the anxiety or whatever it is you’re struggling with. If it causes a little suffering, it can be united to the Lord’s, and you can see it as a path to holiness.”Sikorsky echoed the bishop, telling EWTN News: “Our dignity is rooted in being children of God. Your dignity is much more than your struggle or the difficulties that you’ve had.”Burbidge is the latest American Catholic bishop to draw attention to the widening mental health crisis in the United States. In 2025, ahead of World Mental Health Day in October, the U.S. Conference of Catholic Bishops (USCCB) announced an addition to its ongoing National Catholic Mental Health Campaign.“As pastors, we want to emphasize this point to anyone who is suffering from mental illness or facing mental health challenges: Nobody and nothing can alter or diminish your God-given dignity. You are a beloved child of God, a God of healing and hope,” the U.S. bishops said at the time.

Bishop offers guidance amid ‘staggering’ mental health crisis, especially among the young #Catholic “In talking to my pastors, it became crystal clear that there really is a crisis right now regarding mental health and emotional well-being, and in a special way for young people,” Bishop Michael Burbidge of the Diocese of Arlington, Virginia, told EWTN News in an interview discussing a pastoral letter he issued recently. “The scale and scope of this crisis are staggering,” he said in the letter titled “The Divine Physician and a Christian Approach to Mental Health and Wellbeing.” Burbidge explained that he hopes “to offer encouragement and guidance, in light of the teachings of Christ and the Gospel, to all who wish to confront and overcome the modern world’s challenges to mental health and well-being.”With depression now the leading cause of disability worldwide, and 1 in 5 American adults experiencing mental health challenges each year, according to the National Alliance on Mental Illness, which the bishop cites in his letter, Burbidge told EWTN News that “there’s a real pastoral need for mental health counseling, and my pastors told me they don’t have the expertise” that many families need.The importance of counselors with a Christian perspectiveMany Catholic parents and couples seek out counseling, he said, but often the counseling “isn’t coming from a Christian or Catholic understanding of the world, where persons are oriented to God and to authentic human relationships and the development of virtue.”Understanding the world through the lens of faith is “the crucial factor — even in circumstances where such faithfulness seems in the eyes of the wider world to be desperate, foolish, or even absurd. Faith and trust in God are shown to be the keys to everlasting health and well-being for humanity,” Burbidge wrote in his letter.Faith, he told EWTN News, “helps us to get a glimpse of heaven even now … If that’s not a part of the counseling being provided, it won’t bring about the healing we’re seeking.”Regarding efforts in his diocese, the bishop told EWTN News he formed a mental health commission about a year ago, on which sit experts in psychology, theology, and mental health counseling.He said with the commission’s help, he hopes to soon issue an extensive list of counselors who have been vetted and recommended for the Catholic faithful in his diocese.Father Charles Sikorsky, LC, the president of Divine Mercy University, a Catholic school that offers graduate degrees in psychology and clinical mental health and whose graduates work in various capacities in the Diocese of Arlington, told EWTN News that psychology cannot be addressed properly without a “a Christian view, a Catholic view of the person.”“We’re incarnational beings,” Sikorsky said, “so we need to address the human but also the spiritual dimension of the person, who needs to be treated in a holistic way.”“The word psyche comes from Greek and means soul,” he continued,” so psychology is the science of the soul, and Christ is the divine physician. Any way of looking at or treating people that doesn’t include the entirety of the interior, spiritual life is not going to work. If you reduce a human person to just biology or experiences, it’s not going to work.”Lack of community the ‘culprit’ in the crisisIn his letter, Burbidge named a lack of community as a culprit in the mental health crisis.“We must be willing to connect with others. We are made for community and find purpose when given the chance to cultivate authentic relationships with others and practice virtues like compassion,” he wrote.“As people of faith, Christians have a particular responsibility to address the stigmas that prevent people from seeking help and to remove barriers that keep so many stuck in patterns of isolation and misery,” he wrote. Bishop Michael Burbidge of Arlington, Virginia, recently issued the pastor letter “The Divine Physician and a Christian Approach to Mental Health and Wellbeing.” | Credit: Courtesy of the Diocese of Arlington Burbidge told EWTN News about community-building initiatives that leaders in his diocese have begun, especially since the isolation of the COVID-19 pandemic.“People learned quickly from COVID that being isolated, not being part of a caring fellowship, was a detriment to their growth and affected mental health,” he said.He described an increase in new programs throughout the Diocese of Arlington such as Bible studies, lectures, and programs such as That Man is You, a Catholic men’s leadership program.Sikorsky also cited a lack of connection and loneliness that are particularly prevalent in a society rife with “marriage and family breakdown” and in which technology separates people.“So many people are afraid to say they need help,” he said. “If the Church is what it needs to be and should be, it will be a place to experience a sense of belonging to something higher, where people can come to be loved and to be understood.”‘Suffering can be the cross’ that leads us to holinessThe bishop said that in addition to being in communion with others, those suffering from mental health problems must also realize they are beloved children of God, and their “severe distress, depression, or whatever it is, does not define who you are.”“You’re a child of God — that never changes,” Burbidge said. “Don’t identify yourself with that suffering.”“You don’t necessarily need to run away from the suffering, however,” he continued. “That could be the cross that can lead you to holiness. It doesn’t have to completely disappear for you to be well. Maybe you can get help, and still live a healthy, balanced life living with the anxiety or whatever it is you’re struggling with. If it causes a little suffering, it can be united to the Lord’s, and you can see it as a path to holiness.”Sikorsky echoed the bishop, telling EWTN News: “Our dignity is rooted in being children of God. Your dignity is much more than your struggle or the difficulties that you’ve had.”Burbidge is the latest American Catholic bishop to draw attention to the widening mental health crisis in the United States. In 2025, ahead of World Mental Health Day in October, the U.S. Conference of Catholic Bishops (USCCB) announced an addition to its ongoing National Catholic Mental Health Campaign.“As pastors, we want to emphasize this point to anyone who is suffering from mental illness or facing mental health challenges: Nobody and nothing can alter or diminish your God-given dignity. You are a beloved child of God, a God of healing and hope,” the U.S. bishops said at the time.

In a recent pastoral letter, Bishop Michael Burbidge addressed what he sees as a “crisis” in mental health among Catholics, especially the young, and seeks to remove stigma over seeking help.

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