Loneliness

Bishop offers guidance amid ‘staggering’ mental health crisis, especially among the young #Catholic “In talking to my pastors, it became crystal clear that there really is a crisis right now regarding mental health and emotional well-being, and in a special way for young people,” Bishop Michael Burbidge of the Diocese of Arlington, Virginia, told EWTN News in an interview discussing a pastoral letter he issued recently. “The scale and scope of this crisis are staggering,” he said in the letter titled “The Divine Physician and a Christian Approach to Mental Health and Wellbeing.” Burbidge explained that he hopes “to offer encouragement and guidance, in light of the teachings of Christ and the Gospel, to all who wish to confront and overcome the modern world’s challenges to mental health and well-being.”With depression now the leading cause of disability worldwide, and 1 in 5 American adults experiencing mental health challenges each year, according to the National Alliance on Mental Illness, which the bishop cites in his letter, Burbidge told EWTN News that “there’s a real pastoral need for mental health counseling, and my pastors told me they don’t have the expertise” that many families need.The importance of counselors with a Christian perspectiveMany Catholic parents and couples seek out counseling, he said, but often the counseling “isn’t coming from a Christian or Catholic understanding of the world, where persons are oriented to God and to authentic human relationships and the development of virtue.”Understanding the world through the lens of faith is “the crucial factor — even in circumstances where such faithfulness seems in the eyes of the wider world to be desperate, foolish, or even absurd. Faith and trust in God are shown to be the keys to everlasting health and well-being for humanity,” Burbidge wrote in his letter.Faith, he told EWTN News, “helps us to get a glimpse of heaven even now … If that’s not a part of the counseling being provided, it won’t bring about the healing we’re seeking.”Regarding efforts in his diocese, the bishop told EWTN News he formed a mental health commission about a year ago, on which sit experts in psychology, theology, and mental health counseling.He said with the commission’s help, he hopes to soon issue an extensive list of counselors who have been vetted and recommended for the Catholic faithful in his diocese.Father Charles Sikorsky, LC, the president of Divine Mercy University, a Catholic school that offers graduate degrees in psychology and clinical mental health and whose graduates work in various capacities in the Diocese of Arlington, told EWTN News that psychology cannot be addressed properly without a “a Christian view, a Catholic view of the person.”“We’re incarnational beings,” Sikorsky said, “so we need to address the human but also the spiritual dimension of the person, who needs to be treated in a holistic way.”“The word psyche comes from Greek and means soul,” he continued,” so psychology is the science of the soul, and Christ is the divine physician. Any way of looking at or treating people that doesn’t include the entirety of the interior, spiritual life is not going to work. If you reduce a human person to just biology or experiences, it’s not going to work.”Lack of community the ‘culprit’ in the crisisIn his letter, Burbidge named a lack of community as a culprit in the mental health crisis.“We must be willing to connect with others. We are made for community and find purpose when given the chance to cultivate authentic relationships with others and practice virtues like compassion,” he wrote.“As people of faith, Christians have a particular responsibility to address the stigmas that prevent people from seeking help and to remove barriers that keep so many stuck in patterns of isolation and misery,” he wrote.
 
 Bishop Michael Burbidge of Arlington, Virginia, recently issued the pastor letter “The Divine Physician and a Christian Approach to Mental Health and Wellbeing.” | Credit: Courtesy of the Diocese of Arlington
 
 Burbidge told EWTN News about community-building initiatives that leaders in his diocese have begun, especially since the isolation of the COVID-19 pandemic.“People learned quickly from COVID that being isolated, not being part of a caring fellowship, was a detriment to their growth and affected mental health,” he said.He described an increase in new programs throughout the Diocese of Arlington such as Bible studies, lectures, and programs such as That Man is You, a Catholic men’s leadership program.Sikorsky also cited a lack of connection and loneliness that are particularly prevalent in a society rife with “marriage and family breakdown” and in which technology separates people.“So many people are afraid to say they need help,” he said. “If the Church is what it needs to be and should be, it will be a place to experience a sense of belonging to something higher, where people can come to be loved and to be understood.”‘Suffering can be the cross’ that leads us to holinessThe bishop said that in addition to being in communion with others, those suffering from mental health problems must also realize they are beloved children of God, and their “severe distress, depression, or whatever it is, does not define who you are.”“You’re a child of God — that never changes,” Burbidge said. “Don’t identify yourself with that suffering.”“You don’t necessarily need to run away from the suffering, however,” he continued. “That could be the cross that can lead you to holiness. It doesn’t have to completely disappear for you to be well. Maybe you can get help, and still live a healthy, balanced life living with the anxiety or whatever it is you’re struggling with. If it causes a little suffering, it can be united to the Lord’s, and you can see it as a path to holiness.”Sikorsky echoed the bishop, telling EWTN News: “Our dignity is rooted in being children of God. Your dignity is much more than your struggle or the difficulties that you’ve had.”Burbidge is the latest American Catholic bishop to draw attention to the widening mental health crisis in the United States. In 2025, ahead of World Mental Health Day in October, the U.S. Conference of Catholic Bishops (USCCB) announced an addition to its ongoing National Catholic Mental Health Campaign.“As pastors, we want to emphasize this point to anyone who is suffering from mental illness or facing mental health challenges: Nobody and nothing can alter or diminish your God-given dignity. You are a beloved child of God, a God of healing and hope,” the U.S. bishops said at the time.

Bishop offers guidance amid ‘staggering’ mental health crisis, especially among the young #Catholic “In talking to my pastors, it became crystal clear that there really is a crisis right now regarding mental health and emotional well-being, and in a special way for young people,” Bishop Michael Burbidge of the Diocese of Arlington, Virginia, told EWTN News in an interview discussing a pastoral letter he issued recently. “The scale and scope of this crisis are staggering,” he said in the letter titled “The Divine Physician and a Christian Approach to Mental Health and Wellbeing.” Burbidge explained that he hopes “to offer encouragement and guidance, in light of the teachings of Christ and the Gospel, to all who wish to confront and overcome the modern world’s challenges to mental health and well-being.”With depression now the leading cause of disability worldwide, and 1 in 5 American adults experiencing mental health challenges each year, according to the National Alliance on Mental Illness, which the bishop cites in his letter, Burbidge told EWTN News that “there’s a real pastoral need for mental health counseling, and my pastors told me they don’t have the expertise” that many families need.The importance of counselors with a Christian perspectiveMany Catholic parents and couples seek out counseling, he said, but often the counseling “isn’t coming from a Christian or Catholic understanding of the world, where persons are oriented to God and to authentic human relationships and the development of virtue.”Understanding the world through the lens of faith is “the crucial factor — even in circumstances where such faithfulness seems in the eyes of the wider world to be desperate, foolish, or even absurd. Faith and trust in God are shown to be the keys to everlasting health and well-being for humanity,” Burbidge wrote in his letter.Faith, he told EWTN News, “helps us to get a glimpse of heaven even now … If that’s not a part of the counseling being provided, it won’t bring about the healing we’re seeking.”Regarding efforts in his diocese, the bishop told EWTN News he formed a mental health commission about a year ago, on which sit experts in psychology, theology, and mental health counseling.He said with the commission’s help, he hopes to soon issue an extensive list of counselors who have been vetted and recommended for the Catholic faithful in his diocese.Father Charles Sikorsky, LC, the president of Divine Mercy University, a Catholic school that offers graduate degrees in psychology and clinical mental health and whose graduates work in various capacities in the Diocese of Arlington, told EWTN News that psychology cannot be addressed properly without a “a Christian view, a Catholic view of the person.”“We’re incarnational beings,” Sikorsky said, “so we need to address the human but also the spiritual dimension of the person, who needs to be treated in a holistic way.”“The word psyche comes from Greek and means soul,” he continued,” so psychology is the science of the soul, and Christ is the divine physician. Any way of looking at or treating people that doesn’t include the entirety of the interior, spiritual life is not going to work. If you reduce a human person to just biology or experiences, it’s not going to work.”Lack of community the ‘culprit’ in the crisisIn his letter, Burbidge named a lack of community as a culprit in the mental health crisis.“We must be willing to connect with others. We are made for community and find purpose when given the chance to cultivate authentic relationships with others and practice virtues like compassion,” he wrote.“As people of faith, Christians have a particular responsibility to address the stigmas that prevent people from seeking help and to remove barriers that keep so many stuck in patterns of isolation and misery,” he wrote. Bishop Michael Burbidge of Arlington, Virginia, recently issued the pastor letter “The Divine Physician and a Christian Approach to Mental Health and Wellbeing.” | Credit: Courtesy of the Diocese of Arlington Burbidge told EWTN News about community-building initiatives that leaders in his diocese have begun, especially since the isolation of the COVID-19 pandemic.“People learned quickly from COVID that being isolated, not being part of a caring fellowship, was a detriment to their growth and affected mental health,” he said.He described an increase in new programs throughout the Diocese of Arlington such as Bible studies, lectures, and programs such as That Man is You, a Catholic men’s leadership program.Sikorsky also cited a lack of connection and loneliness that are particularly prevalent in a society rife with “marriage and family breakdown” and in which technology separates people.“So many people are afraid to say they need help,” he said. “If the Church is what it needs to be and should be, it will be a place to experience a sense of belonging to something higher, where people can come to be loved and to be understood.”‘Suffering can be the cross’ that leads us to holinessThe bishop said that in addition to being in communion with others, those suffering from mental health problems must also realize they are beloved children of God, and their “severe distress, depression, or whatever it is, does not define who you are.”“You’re a child of God — that never changes,” Burbidge said. “Don’t identify yourself with that suffering.”“You don’t necessarily need to run away from the suffering, however,” he continued. “That could be the cross that can lead you to holiness. It doesn’t have to completely disappear for you to be well. Maybe you can get help, and still live a healthy, balanced life living with the anxiety or whatever it is you’re struggling with. If it causes a little suffering, it can be united to the Lord’s, and you can see it as a path to holiness.”Sikorsky echoed the bishop, telling EWTN News: “Our dignity is rooted in being children of God. Your dignity is much more than your struggle or the difficulties that you’ve had.”Burbidge is the latest American Catholic bishop to draw attention to the widening mental health crisis in the United States. In 2025, ahead of World Mental Health Day in October, the U.S. Conference of Catholic Bishops (USCCB) announced an addition to its ongoing National Catholic Mental Health Campaign.“As pastors, we want to emphasize this point to anyone who is suffering from mental illness or facing mental health challenges: Nobody and nothing can alter or diminish your God-given dignity. You are a beloved child of God, a God of healing and hope,” the U.S. bishops said at the time.

In a recent pastoral letter, Bishop Michael Burbidge addressed what he sees as a “crisis” in mental health among Catholics, especially the young, and seeks to remove stigma over seeking help.

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SEEK 2026: 7 ways to discern your vocation #Catholic 
 
 From left to right: Sister Catherine Joy, Sister Virginia Joy, and Sister Israel Rose of the Sisters of Life at SEEK 2026 in Denver. | Credit: Francesca Fenton/EWTN News

Jan 7, 2026 / 06:00 am (CNA).
Hundreds of young women filled a ballroom on Jan. 4 at the 2026 SEEK Conference in Denver to hear Sister Virginia Joy Cotter, SV, discuss how to follow God’s call and determine one’s vocation.“When we think about vocation, it’s ultimately a call to love and be loved,” Sister Virginia Joy said during her talk, titled “The Adventure of the Yes: Following God’s Call.”“Growing up, or even now, you’re probably asked, ‘What are you going to do when you grow up? What’s your major? What do you want to do with your life?’” she said. “I would guess no one has probably asked you, ‘What are you going to do with your love? How do you plan to make a gift of yourself?’ But these are the questions that sit behind a vocation.”“For some, the word vocation might be completely foreign to you. For others, maybe it provokes a stream of emotions from wonder to anticipation to anxiety. Whatever it means to you, it’s good to take stock of where it sits with you right now and open your heart to whatever God wants to give you this morning.”Sister Virginia Joy shared that “ultimately, our vocation is not a problem to be fixed or a riddle to be solved … Vocation is deeply relational, personal, and distinct. It comes from the Latin ‘vocare,’ meaning to call, to name, to summon. There’s one who calls and there’s one who responds. It’s a relationship between each individual and God.”Here are seven ways a person can discern his or her vocation based on Sister Virginia Joy’s talk:Pay attention to where and how you are called to loveSister Virginia Joy shared that the questions behind one’s vocation are fundamentally about “what are you going to do with your love” and how you are called to “make a gift of yourself,” not merely what career or role you will have.Receive God’s love firstShe emphasized that the prerequisite for hearing God’s call is first receiving his love, since vocation flows from a relationship.“When I think about a vocational call, I think of two things: First, God is the one who calls, and it is always a call of love. Second, we are the ones to respond to that call and to love in return. So first, the prerequisite to hearing God’s call is receiving his love,” Sister Virginia Joy said.Develop a real prayer life and speak honestly to GodGod makes himself known in prayer, especially when a person speaks from the heart — expressing longing, confusion, loneliness, or desire for meaning.Sister Virginia Joy highlighted that “God is looking for a place to break in and make himself known. I trust you’ve experienced it here at SEEK. It’s real. He’s real. And he is in pursuit of your heart. He knows you and he desires that you come to know him. This happens in prayer.”“But prayer can be challenging because we’re used to instant gratification. We want to see results. And yet relationships, they’re not about results,” she added. “Relationships take time, patience, and trust. Sometimes I think we settle or we allow ourselves to get distracted because real love means facing our weakness and searching for the Lord in times of loneliness, doubt, and even pain.”Sister Virginia Joy Cotter, SV, during her talk on Jan. 4, 2026, at the SEEK conference in Denver. | Credit: Francesca Fenton/EWTN NewsStay close to the sacraments, especially confession and the EucharistSister Virginia Joy emphasized that living in grace and regularly receiving the sacraments helps ensure that a person does not miss God’s call and gains the strength to respond in his time. She shared with those gathered that she has always found herself making life decisions after “a good confession — decisions to move across the country, decisions to become a missionary, decisions to accept a particular job or begin or end a dating relationship.”“I know there can be a lot of fear about somehow missing what God is calling me to,” Sister Virginia Joy said. “And I just want to crush that fear because the truth is if you’re staying close to the sacraments, if you’re living in grace, you will not miss what God is calling you to. And because of the grace of the sacraments, you will have the strength to respond in God’s time.”Live your call to love daily, even before knowing your definitive vocationSister Virginia Joy stressed that holiness and vocation are lived now, through everyday acts of love, even before one enters marriage, religious life, or another permanent state.She asked those gathered: “Where are we called to love?”“It’s not a complicated question. All the love happens right where God has you — with family, friends, roommates. We are each given so many opportunities to love every day. You might not be in your definitive vocation right now or five years from now, but your call to love is now. Your call to make a gift of yourself is now,” she said.Recognize your unique giftsEspecially for women, discerning vocation involves recognizing the “uniquely feminine” capacity for receptivity, generosity, spiritual maternity, and leading others to God, Sister Virginia Joy explained.“As women, we possess a unique capacity for love … Written into our very makeup by design, we as women have space for another, room for another. And the physical capacity — we’ve heard this over the days — the physical capacity to receive and carry life sheds a much deeper reality within the heart of each woman,” she said. “Our bodies and souls are intimately connected and together they tell us something — that our love is receptive, sensitive, generous, maternal.”Observe where your heart becomes undivided and freeA key sign of vocation is interior freedom and unity of heart, where fear gives way to peace and clarity about where, as Sister Virginia Joy said, one is called “to make a gift of oneself in a total way.”She shared that while discerning her own vocation her heart was divided — seeing the beauty in both married life and religious life. It wasn’t until she asked in prayer, “What do you want, Lord?” while on retreat with the Sisters of Life that she heard him say, “You. You. All of you for myself.”“And in an instant, my heart was undivided,” she recalled. “I knew where I was being called to give my love and my life, and I felt more free than I ever had.”“Your love story is going to be perfectly unique to you,” Sister Virginia Joy added. “God has been preparing something far beyond your expectations and he desires your freedom to respond with an undivided heart. Whether it be marriage, religious life, lay life, there is no doubt he wants you and your unique love. God loves you.”

SEEK 2026: 7 ways to discern your vocation #Catholic From left to right: Sister Catherine Joy, Sister Virginia Joy, and Sister Israel Rose of the Sisters of Life at SEEK 2026 in Denver. | Credit: Francesca Fenton/EWTN News Jan 7, 2026 / 06:00 am (CNA). Hundreds of young women filled a ballroom on Jan. 4 at the 2026 SEEK Conference in Denver to hear Sister Virginia Joy Cotter, SV, discuss how to follow God’s call and determine one’s vocation.“When we think about vocation, it’s ultimately a call to love and be loved,” Sister Virginia Joy said during her talk, titled “The Adventure of the Yes: Following God’s Call.”“Growing up, or even now, you’re probably asked, ‘What are you going to do when you grow up? What’s your major? What do you want to do with your life?’” she said. “I would guess no one has probably asked you, ‘What are you going to do with your love? How do you plan to make a gift of yourself?’ But these are the questions that sit behind a vocation.”“For some, the word vocation might be completely foreign to you. For others, maybe it provokes a stream of emotions from wonder to anticipation to anxiety. Whatever it means to you, it’s good to take stock of where it sits with you right now and open your heart to whatever God wants to give you this morning.”Sister Virginia Joy shared that “ultimately, our vocation is not a problem to be fixed or a riddle to be solved … Vocation is deeply relational, personal, and distinct. It comes from the Latin ‘vocare,’ meaning to call, to name, to summon. There’s one who calls and there’s one who responds. It’s a relationship between each individual and God.”Here are seven ways a person can discern his or her vocation based on Sister Virginia Joy’s talk:Pay attention to where and how you are called to loveSister Virginia Joy shared that the questions behind one’s vocation are fundamentally about “what are you going to do with your love” and how you are called to “make a gift of yourself,” not merely what career or role you will have.Receive God’s love firstShe emphasized that the prerequisite for hearing God’s call is first receiving his love, since vocation flows from a relationship.“When I think about a vocational call, I think of two things: First, God is the one who calls, and it is always a call of love. Second, we are the ones to respond to that call and to love in return. So first, the prerequisite to hearing God’s call is receiving his love,” Sister Virginia Joy said.Develop a real prayer life and speak honestly to GodGod makes himself known in prayer, especially when a person speaks from the heart — expressing longing, confusion, loneliness, or desire for meaning.Sister Virginia Joy highlighted that “God is looking for a place to break in and make himself known. I trust you’ve experienced it here at SEEK. It’s real. He’s real. And he is in pursuit of your heart. He knows you and he desires that you come to know him. This happens in prayer.”“But prayer can be challenging because we’re used to instant gratification. We want to see results. And yet relationships, they’re not about results,” she added. “Relationships take time, patience, and trust. Sometimes I think we settle or we allow ourselves to get distracted because real love means facing our weakness and searching for the Lord in times of loneliness, doubt, and even pain.”Sister Virginia Joy Cotter, SV, during her talk on Jan. 4, 2026, at the SEEK conference in Denver. | Credit: Francesca Fenton/EWTN NewsStay close to the sacraments, especially confession and the EucharistSister Virginia Joy emphasized that living in grace and regularly receiving the sacraments helps ensure that a person does not miss God’s call and gains the strength to respond in his time. She shared with those gathered that she has always found herself making life decisions after “a good confession — decisions to move across the country, decisions to become a missionary, decisions to accept a particular job or begin or end a dating relationship.”“I know there can be a lot of fear about somehow missing what God is calling me to,” Sister Virginia Joy said. “And I just want to crush that fear because the truth is if you’re staying close to the sacraments, if you’re living in grace, you will not miss what God is calling you to. And because of the grace of the sacraments, you will have the strength to respond in God’s time.”Live your call to love daily, even before knowing your definitive vocationSister Virginia Joy stressed that holiness and vocation are lived now, through everyday acts of love, even before one enters marriage, religious life, or another permanent state.She asked those gathered: “Where are we called to love?”“It’s not a complicated question. All the love happens right where God has you — with family, friends, roommates. We are each given so many opportunities to love every day. You might not be in your definitive vocation right now or five years from now, but your call to love is now. Your call to make a gift of yourself is now,” she said.Recognize your unique giftsEspecially for women, discerning vocation involves recognizing the “uniquely feminine” capacity for receptivity, generosity, spiritual maternity, and leading others to God, Sister Virginia Joy explained.“As women, we possess a unique capacity for love … Written into our very makeup by design, we as women have space for another, room for another. And the physical capacity — we’ve heard this over the days — the physical capacity to receive and carry life sheds a much deeper reality within the heart of each woman,” she said. “Our bodies and souls are intimately connected and together they tell us something — that our love is receptive, sensitive, generous, maternal.”Observe where your heart becomes undivided and freeA key sign of vocation is interior freedom and unity of heart, where fear gives way to peace and clarity about where, as Sister Virginia Joy said, one is called “to make a gift of oneself in a total way.”She shared that while discerning her own vocation her heart was divided — seeing the beauty in both married life and religious life. It wasn’t until she asked in prayer, “What do you want, Lord?” while on retreat with the Sisters of Life that she heard him say, “You. You. All of you for myself.”“And in an instant, my heart was undivided,” she recalled. “I knew where I was being called to give my love and my life, and I felt more free than I ever had.”“Your love story is going to be perfectly unique to you,” Sister Virginia Joy added. “God has been preparing something far beyond your expectations and he desires your freedom to respond with an undivided heart. Whether it be marriage, religious life, lay life, there is no doubt he wants you and your unique love. God loves you.”


From left to right: Sister Catherine Joy, Sister Virginia Joy, and Sister Israel Rose of the Sisters of Life at SEEK 2026 in Denver. | Credit: Francesca Fenton/EWTN News

Jan 7, 2026 / 06:00 am (CNA).

Hundreds of young women filled a ballroom on Jan. 4 at the 2026 SEEK Conference in Denver to hear Sister Virginia Joy Cotter, SV, discuss how to follow God’s call and determine one’s vocation.

“When we think about vocation, it’s ultimately a call to love and be loved,” Sister Virginia Joy said during her talk, titled “The Adventure of the Yes: Following God’s Call.”

“Growing up, or even now, you’re probably asked, ‘What are you going to do when you grow up? What’s your major? What do you want to do with your life?’” she said. “I would guess no one has probably asked you, ‘What are you going to do with your love? How do you plan to make a gift of yourself?’ But these are the questions that sit behind a vocation.”

“For some, the word vocation might be completely foreign to you. For others, maybe it provokes a stream of emotions from wonder to anticipation to anxiety. Whatever it means to you, it’s good to take stock of where it sits with you right now and open your heart to whatever God wants to give you this morning.”

Sister Virginia Joy shared that “ultimately, our vocation is not a problem to be fixed or a riddle to be solved … Vocation is deeply relational, personal, and distinct. It comes from the Latin ‘vocare,’ meaning to call, to name, to summon. There’s one who calls and there’s one who responds. It’s a relationship between each individual and God.”

Here are seven ways a person can discern his or her vocation based on Sister Virginia Joy’s talk:

Pay attention to where and how you are called to love

Sister Virginia Joy shared that the questions behind one’s vocation are fundamentally about “what are you going to do with your love” and how you are called to “make a gift of yourself,” not merely what career or role you will have.

Receive God’s love first

She emphasized that the prerequisite for hearing God’s call is first receiving his love, since vocation flows from a relationship.

“When I think about a vocational call, I think of two things: First, God is the one who calls, and it is always a call of love. Second, we are the ones to respond to that call and to love in return. So first, the prerequisite to hearing God’s call is receiving his love,” Sister Virginia Joy said.

Develop a real prayer life and speak honestly to God

God makes himself known in prayer, especially when a person speaks from the heart — expressing longing, confusion, loneliness, or desire for meaning.

Sister Virginia Joy highlighted that “God is looking for a place to break in and make himself known. I trust you’ve experienced it here at SEEK. It’s real. He’s real. And he is in pursuit of your heart. He knows you and he desires that you come to know him. This happens in prayer.”

“But prayer can be challenging because we’re used to instant gratification. We want to see results. And yet relationships, they’re not about results,” she added. “Relationships take time, patience, and trust. Sometimes I think we settle or we allow ourselves to get distracted because real love means facing our weakness and searching for the Lord in times of loneliness, doubt, and even pain.”

Sister Virginia Joy Cotter, SV, during her talk on Jan. 4, 2026, at the SEEK conference in Denver. | Credit: Francesca Fenton/EWTN News
Sister Virginia Joy Cotter, SV, during her talk on Jan. 4, 2026, at the SEEK conference in Denver. | Credit: Francesca Fenton/EWTN News

Stay close to the sacraments, especially confession and the Eucharist

Sister Virginia Joy emphasized that living in grace and regularly receiving the sacraments helps ensure that a person does not miss God’s call and gains the strength to respond in his time.

She shared with those gathered that she has always found herself making life decisions after “a good confession — decisions to move across the country, decisions to become a missionary, decisions to accept a particular job or begin or end a dating relationship.”

“I know there can be a lot of fear about somehow missing what God is calling me to,” Sister Virginia Joy said. “And I just want to crush that fear because the truth is if you’re staying close to the sacraments, if you’re living in grace, you will not miss what God is calling you to. And because of the grace of the sacraments, you will have the strength to respond in God’s time.”

Live your call to love daily, even before knowing your definitive vocation

Sister Virginia Joy stressed that holiness and vocation are lived now, through everyday acts of love, even before one enters marriage, religious life, or another permanent state.

She asked those gathered: “Where are we called to love?”

“It’s not a complicated question. All the love happens right where God has you — with family, friends, roommates. We are each given so many opportunities to love every day. You might not be in your definitive vocation right now or five years from now, but your call to love is now. Your call to make a gift of yourself is now,” she said.

Recognize your unique gifts

Especially for women, discerning vocation involves recognizing the “uniquely feminine” capacity for receptivity, generosity, spiritual maternity, and leading others to God, Sister Virginia Joy explained.

“As women, we possess a unique capacity for love … Written into our very makeup by design, we as women have space for another, room for another. And the physical capacity — we’ve heard this over the days — the physical capacity to receive and carry life sheds a much deeper reality within the heart of each woman,” she said. “Our bodies and souls are intimately connected and together they tell us something — that our love is receptive, sensitive, generous, maternal.”

Observe where your heart becomes undivided and free

A key sign of vocation is interior freedom and unity of heart, where fear gives way to peace and clarity about where, as Sister Virginia Joy said, one is called “to make a gift of oneself in a total way.”

She shared that while discerning her own vocation her heart was divided — seeing the beauty in both married life and religious life. It wasn’t until she asked in prayer, “What do you want, Lord?” while on retreat with the Sisters of Life that she heard him say, “You. You. All of you for myself.”

“And in an instant, my heart was undivided,” she recalled. “I knew where I was being called to give my love and my life, and I felt more free than I ever had.”

“Your love story is going to be perfectly unique to you,” Sister Virginia Joy added. “God has been preparing something far beyond your expectations and he desires your freedom to respond with an undivided heart. Whether it be marriage, religious life, lay life, there is no doubt he wants you and your unique love. God loves you.”

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