therapy

Prayers answered: Annunciation shooting survivor Sophia Forchas finally comes home #Catholic 
 
 Annunciation School shooting survivor Sophia Forchas in a photo before the incident and then posing with neurosurgeon Dr. Walt Galicich at Gillette Children’s Hospital in Minneapolis on a very happy day as she goes home to be with her family on Oct. 23, 2025. / Credit: Photo courtesy of the Forchas family

National Catholic Register, Oct 24, 2025 / 12:02 pm (CNA).
Twelve-year-old Sophia Forchas is finally home after spending 57 days in the hospital with severe injuries sustained from the deadly shooting on Aug. 27 at Annunciation Catholic Church in Minneapolis during the first school Mass of the year that claimed the lives of two students. Sophia received a fond farewell outside the hospital on Oct. 23. In a statement posted to the family’s GoFundMe page, Sophia’s parents, Tom and Amy Forchas, wrote: “Today marks one of the most extraordinary days of our lives! Our beloved daughter, Sophia, is coming home!!”Speaking with gratitude for the team of doctors that worked diligently to save their daughter, the couple wrote: “We thank you from the depths of our hearts. We will never forget your world-class care that sustained her. Your commitment carried us through.”Sophia still has a long road ahead with outpatient therapy, but her parents said “our hearts are filled with indescribable joy as we witness her speech improving daily, her personality shining through once more, and her ability to walk, swim, and even dribble a basketball. Each step she takes is a living testament to the boundless grace of God and the miraculous power of prayer.”Archbishop Bernard Hebda of the Archdiocese of St. Paul and Minneapolis told the National Catholic Register, CNA’s sister news partner: “I celebrate with the Annunciation community the return to home of Sophia Forchas. It was very moving that she was able to join us last evening for the daily 9:00 rosary outside of the Church. She and her father thanked the community for the many prayers that they have received throughout the time that Sophia had been in the hospital and at the rehabilitation center. Please join me in continuing to pray for the ongoing recovery of all of those affected by the tragedy at Annunciation, and especially for the families and loved ones of Harper Moyski and Fletcher Merkel.”In a news conference Sept. 5, neurosurgeon Dr. Walt Galicich of Hennepin County Medical Center told reporters that in treating Sophia’s injuries he would attempt to “go through the normal brain to get there” and potentially cause more damage. Given the pressure in her brain, Sophia’s survival was extremely low.The neurosurgeon led a team in performing a decompressive craniectomy, which removed the left half of her skull to allow the pressure in her brain to be relieved.“If you had told me at this juncture that, 10 days later, we’d be standing here with any ray of hope, I would have said, ‘It would take a miracle,’” Galicich said tearfully to reporters back in September.Sophia Forchas smiles with her family and neurosurgeon Dr. Walt Galicich on Oct. 23, 2025. Credit: Photo courtesy of the Forchas familySophia’s mother, who works as a pediatric nurse in the critical care unit at the hospital where the victims were taken, had no idea that it was her children’s school that had been attacked that fateful day. She initially had no idea that one of the three patients was her own daughter.Sophia’s younger brother also witnessed the school shooting that day; by the grace of God, he was left unscathed, though he is still suffering from the trauma, given the horrific event and his sister’s dire injuries.After Sophia’s 57-day stint in the hospital, Galicich gave his young patient a big hug as she walked out of the Hennepin County Medical Center to cheers and applause from her family and classmates. Even the city’s police chief was present, taking her on a ride through the city in a stretch limo to mark the occasion. Speaking to The Minneapolis Star Tribune, Police Chief Brian O’Hara called Sophia’s homecoming “nothing short of a miracle.”Sophia Forchas smiles alongside Police Chief Brian O’Hara, other police officers, and her family on Oct. 23, 2025. Credit: Photo courtesy of the Forchas familyEcstatic parents Tom and Amy also noted how crucial prayer was in their daughter’s healing, writing in their statement: “Those prayers came from family, friends, and countless souls around the world; many of whom have never met Sophia, yet lifted her spirit with unconditional love. Your prayers have been a wellspring of comfort, hope, and healing for our entire family. We are certain that God heard every single one.”The Forchases expressed condolences to the families who lost their children during the shooting, saying: “We continue to pray for those whose lives were tragically lost on that heartbreaking day. May their memory be eternal.”“We also hold close those who were injured and bear lasting scars, and the families and loved ones forever changed,” the Forchases continued. “May God grant healing, consolation, and his peace to all who grieve. To those whose hearts are hardened in despair, may the grace of the all-Holy Spirit soften them. We pray that the Trinity fill the world with compassion and love.”This story was first published by the National Catholic Register, CNA’s sister news partner, and has been adapted by CNA.

Prayers answered: Annunciation shooting survivor Sophia Forchas finally comes home #Catholic Annunciation School shooting survivor Sophia Forchas in a photo before the incident and then posing with neurosurgeon Dr. Walt Galicich at Gillette Children’s Hospital in Minneapolis on a very happy day as she goes home to be with her family on Oct. 23, 2025. / Credit: Photo courtesy of the Forchas family National Catholic Register, Oct 24, 2025 / 12:02 pm (CNA). Twelve-year-old Sophia Forchas is finally home after spending 57 days in the hospital with severe injuries sustained from the deadly shooting on Aug. 27 at Annunciation Catholic Church in Minneapolis during the first school Mass of the year that claimed the lives of two students. Sophia received a fond farewell outside the hospital on Oct. 23. In a statement posted to the family’s GoFundMe page, Sophia’s parents, Tom and Amy Forchas, wrote: “Today marks one of the most extraordinary days of our lives! Our beloved daughter, Sophia, is coming home!!”Speaking with gratitude for the team of doctors that worked diligently to save their daughter, the couple wrote: “We thank you from the depths of our hearts. We will never forget your world-class care that sustained her. Your commitment carried us through.”Sophia still has a long road ahead with outpatient therapy, but her parents said “our hearts are filled with indescribable joy as we witness her speech improving daily, her personality shining through once more, and her ability to walk, swim, and even dribble a basketball. Each step she takes is a living testament to the boundless grace of God and the miraculous power of prayer.”Archbishop Bernard Hebda of the Archdiocese of St. Paul and Minneapolis told the National Catholic Register, CNA’s sister news partner: “I celebrate with the Annunciation community the return to home of Sophia Forchas. It was very moving that she was able to join us last evening for the daily 9:00 rosary outside of the Church. She and her father thanked the community for the many prayers that they have received throughout the time that Sophia had been in the hospital and at the rehabilitation center. Please join me in continuing to pray for the ongoing recovery of all of those affected by the tragedy at Annunciation, and especially for the families and loved ones of Harper Moyski and Fletcher Merkel.”In a news conference Sept. 5, neurosurgeon Dr. Walt Galicich of Hennepin County Medical Center told reporters that in treating Sophia’s injuries he would attempt to “go through the normal brain to get there” and potentially cause more damage. Given the pressure in her brain, Sophia’s survival was extremely low.The neurosurgeon led a team in performing a decompressive craniectomy, which removed the left half of her skull to allow the pressure in her brain to be relieved.“If you had told me at this juncture that, 10 days later, we’d be standing here with any ray of hope, I would have said, ‘It would take a miracle,’” Galicich said tearfully to reporters back in September.Sophia Forchas smiles with her family and neurosurgeon Dr. Walt Galicich on Oct. 23, 2025. Credit: Photo courtesy of the Forchas familySophia’s mother, who works as a pediatric nurse in the critical care unit at the hospital where the victims were taken, had no idea that it was her children’s school that had been attacked that fateful day. She initially had no idea that one of the three patients was her own daughter.Sophia’s younger brother also witnessed the school shooting that day; by the grace of God, he was left unscathed, though he is still suffering from the trauma, given the horrific event and his sister’s dire injuries.After Sophia’s 57-day stint in the hospital, Galicich gave his young patient a big hug as she walked out of the Hennepin County Medical Center to cheers and applause from her family and classmates. Even the city’s police chief was present, taking her on a ride through the city in a stretch limo to mark the occasion. Speaking to The Minneapolis Star Tribune, Police Chief Brian O’Hara called Sophia’s homecoming “nothing short of a miracle.”Sophia Forchas smiles alongside Police Chief Brian O’Hara, other police officers, and her family on Oct. 23, 2025. Credit: Photo courtesy of the Forchas familyEcstatic parents Tom and Amy also noted how crucial prayer was in their daughter’s healing, writing in their statement: “Those prayers came from family, friends, and countless souls around the world; many of whom have never met Sophia, yet lifted her spirit with unconditional love. Your prayers have been a wellspring of comfort, hope, and healing for our entire family. We are certain that God heard every single one.”The Forchases expressed condolences to the families who lost their children during the shooting, saying: “We continue to pray for those whose lives were tragically lost on that heartbreaking day. May their memory be eternal.”“We also hold close those who were injured and bear lasting scars, and the families and loved ones forever changed,” the Forchases continued. “May God grant healing, consolation, and his peace to all who grieve. To those whose hearts are hardened in despair, may the grace of the all-Holy Spirit soften them. We pray that the Trinity fill the world with compassion and love.”This story was first published by the National Catholic Register, CNA’s sister news partner, and has been adapted by CNA.


Annunciation School shooting survivor Sophia Forchas in a photo before the incident and then posing with neurosurgeon Dr. Walt Galicich at Gillette Children’s Hospital in Minneapolis on a very happy day as she goes home to be with her family on Oct. 23, 2025. / Credit: Photo courtesy of the Forchas family

National Catholic Register, Oct 24, 2025 / 12:02 pm (CNA).

Twelve-year-old Sophia Forchas is finally home after spending 57 days in the hospital with severe injuries sustained from the deadly shooting on Aug. 27 at Annunciation Catholic Church in Minneapolis during the first school Mass of the year that claimed the lives of two students. 

Sophia received a fond farewell outside the hospital on Oct. 23. 

In a statement posted to the family’s GoFundMe page, Sophia’s parents, Tom and Amy Forchas, wrote: “Today marks one of the most extraordinary days of our lives! Our beloved daughter, Sophia, is coming home!!”

Speaking with gratitude for the team of doctors that worked diligently to save their daughter, the couple wrote: “We thank you from the depths of our hearts. We will never forget your world-class care that sustained her. Your commitment carried us through.”

Sophia still has a long road ahead with outpatient therapy, but her parents said “our hearts are filled with indescribable joy as we witness her speech improving daily, her personality shining through once more, and her ability to walk, swim, and even dribble a basketball. Each step she takes is a living testament to the boundless grace of God and the miraculous power of prayer.”

Archbishop Bernard Hebda of the Archdiocese of St. Paul and Minneapolis told the National Catholic Register, CNA’s sister news partner: “I celebrate with the Annunciation community the return to home of Sophia Forchas. It was very moving that she was able to join us last evening for the daily 9:00 rosary outside of the Church. She and her father thanked the community for the many prayers that they have received throughout the time that Sophia had been in the hospital and at the rehabilitation center. Please join me in continuing to pray for the ongoing recovery of all of those affected by the tragedy at Annunciation, and especially for the families and loved ones of Harper Moyski and Fletcher Merkel.”

In a news conference Sept. 5, neurosurgeon Dr. Walt Galicich of Hennepin County Medical Center told reporters that in treating Sophia’s injuries he would attempt to “go through the normal brain to get there” and potentially cause more damage. Given the pressure in her brain, Sophia’s survival was extremely low.

The neurosurgeon led a team in performing a decompressive craniectomy, which removed the left half of her skull to allow the pressure in her brain to be relieved.

“If you had told me at this juncture that, 10 days later, we’d be standing here with any ray of hope, I would have said, ‘It would take a miracle,’” Galicich said tearfully to reporters back in September.

Sophia Forchas smiles with her family and neurosurgeon Dr. Walt Galicich on Oct. 23, 2025. Credit: Photo courtesy of the Forchas family
Sophia Forchas smiles with her family and neurosurgeon Dr. Walt Galicich on Oct. 23, 2025. Credit: Photo courtesy of the Forchas family

Sophia’s mother, who works as a pediatric nurse in the critical care unit at the hospital where the victims were taken, had no idea that it was her children’s school that had been attacked that fateful day. She initially had no idea that one of the three patients was her own daughter.

Sophia’s younger brother also witnessed the school shooting that day; by the grace of God, he was left unscathed, though he is still suffering from the trauma, given the horrific event and his sister’s dire injuries.

After Sophia’s 57-day stint in the hospital, Galicich gave his young patient a big hug as she walked out of the Hennepin County Medical Center to cheers and applause from her family and classmates. Even the city’s police chief was present, taking her on a ride through the city in a stretch limo to mark the occasion. 

Speaking to The Minneapolis Star Tribune, Police Chief Brian O’Hara called Sophia’s homecoming “nothing short of a miracle.”

Sophia Forchas smiles alongside Police Chief Brian O’Hara, other police officers, and her family on Oct. 23, 2025. Credit: Photo courtesy of the Forchas family
Sophia Forchas smiles alongside Police Chief Brian O’Hara, other police officers, and her family on Oct. 23, 2025. Credit: Photo courtesy of the Forchas family

Ecstatic parents Tom and Amy also noted how crucial prayer was in their daughter’s healing, writing in their statement: “Those prayers came from family, friends, and countless souls around the world; many of whom have never met Sophia, yet lifted her spirit with unconditional love. Your prayers have been a wellspring of comfort, hope, and healing for our entire family. We are certain that God heard every single one.”

The Forchases expressed condolences to the families who lost their children during the shooting, saying: “We continue to pray for those whose lives were tragically lost on that heartbreaking day. May their memory be eternal.”

“We also hold close those who were injured and bear lasting scars, and the families and loved ones forever changed,” the Forchases continued. “May God grant healing, consolation, and his peace to all who grieve. To those whose hearts are hardened in despair, may the grace of the all-Holy Spirit soften them. We pray that the Trinity fill the world with compassion and love.”

This story was first published by the National Catholic Register, CNA’s sister news partner, and has been adapted by CNA.

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New Catholic sports coaching program focuses on mind, body, and soul #Catholic 
 
 Rachael Isaac speaks to student athletes at Franciscan University of Steubenville, hosted by Franciscan University Athletic’s Athlete Center for Excellence (ACE), in October 2024. / Credit: Photo courtesy of Catholic Counselors

CNA Staff, Oct 20, 2025 / 06:00 am (CNA).
As a competitive figure skater growing up, Rachael Popcak Isaac experienced firsthand the pressure that comes with competitive sports. Now as a devout Catholic and a professional counselor she has launched a new program for athletes inspired by St. John Paul II’s theology of the body.The Faith-Based Success and Performance Coaching Program is offered by CatholicCounselors.com, where Isaac is chief operating officer.In an interview with CNA, Isaac shared about her Catholic approach to the sports counseling program, which will offer resources such as tele-counseling, group workshops, and performance coaching.Rachael Popcak Isaac has launched a sports counseling program inspired by St. John Paul II’s theology of the body called the Faith-Based Success and Performance Coaching Program. Credit: Marie Sales PhotographyCNA: What does sports therapy from a Catholic perspective look like? How does your approach differ from a traditional secular sports psychologist?Rachael Popcak Isaac: From a Catholic perspective, sports therapy isn’t just about performance — it’s about the whole person: mind, body, and soul. Traditional sports psychology often focuses only on mental skills to improve performance. Those tools are valuable, but they can feel incomplete.My approach integrates the science of performance with the truth of our identity being rooted in God and who God created us to be. That means I don’t just help athletes manage nerves or sharpen focus — I help them see their sport as part of their vocation, a way to glorify God and grow in virtue.We work on confidence, resilience, and discipline, yes — but we root it in the deeper purpose of becoming the person God is calling them to be, on and off the field.What inspired you to go into counseling and develop a Catholic-based coaching program? Will you tell us a bit about yourself and what led you to this work?My background is twofold. I grew up as a dancer and competitive figure skater. So I saw the pressures, perfectionism, and anxiety that comes with sports, performance, competing, etc. I lived it. But I did the work to grow my skills and tools to manage stress and build my confidence in healthy ways and even learned to love performing rather than being afraid of it.Likewise, I’ve always been fascinated by what helps people flourish. I studied psychology, became a licensed clinical social worker, and worked with individuals and families in traditional counseling. But I also saw the hunger people had for guidance that went deeper than just coping skills.My own Catholic faith has always shaped how I see the human person — that we are created in the image of God, with dignity and purpose. CatholicCounselors.com integrates the best of psychology and performance science with the richness of our Catholic faith. I want people — athletes, professionals, parents — to know that they can build confidence and resilience not by becoming “perfect” but by living fully as the person God created them to be.Rachael Isaac presents at an event for WISE Pittsburgh (Women In Sports and Events) in November 2024. Credit: Photo courtesy of Catholic CounselorsHow do you integrate St. John Paul II’s theology of the body into your sessions? Why are these teachings so important in your work?The theology of the body reminds us that our bodies matter — they are not separate from who we are but integral to our identity. In performance work, this truth is huge. So often people live in their heads, battling anxiety, doubt, or perfectionism. I help clients reconnect with their bodies, not as machines to be pushed harder but as gifts to be honored and trained in a way that reflects their dignity. Whether it’s an athlete learning to regulate their nervous system before competition or a professional learning to manage stress in their body during a high-stakes presentation, we use the body as a pathway to healing and growth. St. John Paul II’s teaching gives language to the deeper meaning of this work: that our body reveals our call to relationship, to love, and to living fully alive.What are the most common struggles that your clients face, and how does a Catholic approach help with these struggles? What would you tell Catholics facing similar struggles?Most of my clients struggle with confidence, anxiety, and perfectionism. They’re often high-achievers who feel the weight of expectations — from themselves, others, or culture.The Catholic approach helps because it grounds their worth in something unshakable: They are loved by God, regardless of wins, losses, or mistakes. That shift changes everything. Instead of seeing failure as proof they’re not enough, they can see it as part of the growth process — even as a way God is forming them.I tell Catholics facing these struggles: Your confidence doesn’t come from never falling but from knowing who you are and who walks with you. Every challenge can be a chance to grow in resilience and trust.

New Catholic sports coaching program focuses on mind, body, and soul #Catholic Rachael Isaac speaks to student athletes at Franciscan University of Steubenville, hosted by Franciscan University Athletic’s Athlete Center for Excellence (ACE), in October 2024. / Credit: Photo courtesy of Catholic Counselors CNA Staff, Oct 20, 2025 / 06:00 am (CNA). As a competitive figure skater growing up, Rachael Popcak Isaac experienced firsthand the pressure that comes with competitive sports. Now as a devout Catholic and a professional counselor she has launched a new program for athletes inspired by St. John Paul II’s theology of the body.The Faith-Based Success and Performance Coaching Program is offered by CatholicCounselors.com, where Isaac is chief operating officer.In an interview with CNA, Isaac shared about her Catholic approach to the sports counseling program, which will offer resources such as tele-counseling, group workshops, and performance coaching.Rachael Popcak Isaac has launched a sports counseling program inspired by St. John Paul II’s theology of the body called the Faith-Based Success and Performance Coaching Program. Credit: Marie Sales PhotographyCNA: What does sports therapy from a Catholic perspective look like? How does your approach differ from a traditional secular sports psychologist?Rachael Popcak Isaac: From a Catholic perspective, sports therapy isn’t just about performance — it’s about the whole person: mind, body, and soul. Traditional sports psychology often focuses only on mental skills to improve performance. Those tools are valuable, but they can feel incomplete.My approach integrates the science of performance with the truth of our identity being rooted in God and who God created us to be. That means I don’t just help athletes manage nerves or sharpen focus — I help them see their sport as part of their vocation, a way to glorify God and grow in virtue.We work on confidence, resilience, and discipline, yes — but we root it in the deeper purpose of becoming the person God is calling them to be, on and off the field.What inspired you to go into counseling and develop a Catholic-based coaching program? Will you tell us a bit about yourself and what led you to this work?My background is twofold. I grew up as a dancer and competitive figure skater. So I saw the pressures, perfectionism, and anxiety that comes with sports, performance, competing, etc. I lived it. But I did the work to grow my skills and tools to manage stress and build my confidence in healthy ways and even learned to love performing rather than being afraid of it.Likewise, I’ve always been fascinated by what helps people flourish. I studied psychology, became a licensed clinical social worker, and worked with individuals and families in traditional counseling. But I also saw the hunger people had for guidance that went deeper than just coping skills.My own Catholic faith has always shaped how I see the human person — that we are created in the image of God, with dignity and purpose. CatholicCounselors.com integrates the best of psychology and performance science with the richness of our Catholic faith. I want people — athletes, professionals, parents — to know that they can build confidence and resilience not by becoming “perfect” but by living fully as the person God created them to be.Rachael Isaac presents at an event for WISE Pittsburgh (Women In Sports and Events) in November 2024. Credit: Photo courtesy of Catholic CounselorsHow do you integrate St. John Paul II’s theology of the body into your sessions? Why are these teachings so important in your work?The theology of the body reminds us that our bodies matter — they are not separate from who we are but integral to our identity. In performance work, this truth is huge. So often people live in their heads, battling anxiety, doubt, or perfectionism. I help clients reconnect with their bodies, not as machines to be pushed harder but as gifts to be honored and trained in a way that reflects their dignity. Whether it’s an athlete learning to regulate their nervous system before competition or a professional learning to manage stress in their body during a high-stakes presentation, we use the body as a pathway to healing and growth. St. John Paul II’s teaching gives language to the deeper meaning of this work: that our body reveals our call to relationship, to love, and to living fully alive.What are the most common struggles that your clients face, and how does a Catholic approach help with these struggles? What would you tell Catholics facing similar struggles?Most of my clients struggle with confidence, anxiety, and perfectionism. They’re often high-achievers who feel the weight of expectations — from themselves, others, or culture.The Catholic approach helps because it grounds their worth in something unshakable: They are loved by God, regardless of wins, losses, or mistakes. That shift changes everything. Instead of seeing failure as proof they’re not enough, they can see it as part of the growth process — even as a way God is forming them.I tell Catholics facing these struggles: Your confidence doesn’t come from never falling but from knowing who you are and who walks with you. Every challenge can be a chance to grow in resilience and trust.


Rachael Isaac speaks to student athletes at Franciscan University of Steubenville, hosted by Franciscan University Athletic’s Athlete Center for Excellence (ACE), in October 2024. / Credit: Photo courtesy of Catholic Counselors

CNA Staff, Oct 20, 2025 / 06:00 am (CNA).

As a competitive figure skater growing up, Rachael Popcak Isaac experienced firsthand the pressure that comes with competitive sports. Now as a devout Catholic and a professional counselor she has launched a new program for athletes inspired by St. John Paul II’s theology of the body.

The Faith-Based Success and Performance Coaching Program is offered by CatholicCounselors.com, where Isaac is chief operating officer.

In an interview with CNA, Isaac shared about her Catholic approach to the sports counseling program, which will offer resources such as tele-counseling, group workshops, and performance coaching.

Rachael Popcak Isaac has launched a sports counseling program inspired by St. John Paul II’s theology of the body called the Faith-Based Success and Performance Coaching Program. Credit: Marie Sales Photography
Rachael Popcak Isaac has launched a sports counseling program inspired by St. John Paul II’s theology of the body called the Faith-Based Success and Performance Coaching Program. Credit: Marie Sales Photography

CNA: What does sports therapy from a Catholic perspective look like? How does your approach differ from a traditional secular sports psychologist?

Rachael Popcak Isaac: From a Catholic perspective, sports therapy isn’t just about performance — it’s about the whole person: mind, body, and soul. Traditional sports psychology often focuses only on mental skills to improve performance. Those tools are valuable, but they can feel incomplete.

My approach integrates the science of performance with the truth of our identity being rooted in God and who God created us to be. That means I don’t just help athletes manage nerves or sharpen focus — I help them see their sport as part of their vocation, a way to glorify God and grow in virtue.

We work on confidence, resilience, and discipline, yes — but we root it in the deeper purpose of becoming the person God is calling them to be, on and off the field.

What inspired you to go into counseling and develop a Catholic-based coaching program? Will you tell us a bit about yourself and what led you to this work?

My background is twofold. I grew up as a dancer and competitive figure skater. So I saw the pressures, perfectionism, and anxiety that comes with sports, performance, competing, etc. I lived it. But I did the work to grow my skills and tools to manage stress and build my confidence in healthy ways and even learned to love performing rather than being afraid of it.

Likewise, I’ve always been fascinated by what helps people flourish. I studied psychology, became a licensed clinical social worker, and worked with individuals and families in traditional counseling. But I also saw the hunger people had for guidance that went deeper than just coping skills.

My own Catholic faith has always shaped how I see the human person — that we are created in the image of God, with dignity and purpose. CatholicCounselors.com integrates the best of psychology and performance science with the richness of our Catholic faith. 

I want people — athletes, professionals, parents — to know that they can build confidence and resilience not by becoming “perfect” but by living fully as the person God created them to be.

Rachael Isaac presents at an event for WISE Pittsburgh (Women In Sports and Events) in November 2024. Credit: Photo courtesy of Catholic Counselors
Rachael Isaac presents at an event for WISE Pittsburgh (Women In Sports and Events) in November 2024. Credit: Photo courtesy of Catholic Counselors

How do you integrate St. John Paul II’s theology of the body into your sessions? Why are these teachings so important in your work?

The theology of the body reminds us that our bodies matter — they are not separate from who we are but integral to our identity. In performance work, this truth is huge. So often people live in their heads, battling anxiety, doubt, or perfectionism. 

I help clients reconnect with their bodies, not as machines to be pushed harder but as gifts to be honored and trained in a way that reflects their dignity. Whether it’s an athlete learning to regulate their nervous system before competition or a professional learning to manage stress in their body during a high-stakes presentation, we use the body as a pathway to healing and growth. 

St. John Paul II’s teaching gives language to the deeper meaning of this work: that our body reveals our call to relationship, to love, and to living fully alive.

What are the most common struggles that your clients face, and how does a Catholic approach help with these struggles? What would you tell Catholics facing similar struggles?

Most of my clients struggle with confidence, anxiety, and perfectionism. They’re often high-achievers who feel the weight of expectations — from themselves, others, or culture.

The Catholic approach helps because it grounds their worth in something unshakable: They are loved by God, regardless of wins, losses, or mistakes. That shift changes everything. Instead of seeing failure as proof they’re not enough, they can see it as part of the growth process — even as a way God is forming them.

I tell Catholics facing these struggles: Your confidence doesn’t come from never falling but from knowing who you are and who walks with you. Every challenge can be a chance to grow in resilience and trust.

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High Court weighs free speech in Colorado’s law banning counseling on gender identity

null / Credit: Wolfgang Schaller|Shutterstock

Washington, D.C. Newsroom, Oct 8, 2025 / 10:00 am (CNA).

The U.S. Supreme Court during oral arguments on Oct. 7 scrutinized Colorado’s law banning counseling on gender identity with some justices voicing concern about possible viewpoint discrimination and free speech restrictions embedded in the statute.

Colorado Solicitor General Shannon Stevenson defended the law, which prohibits licensed psychologists and therapists from engaging in any efforts that it considers “conversion therapy” when treating minors. It does not apply to parents, members of the clergy, or others.

Nearly half of U.S. states have a similar ban. The Supreme Court ruling on this matter could set nationwide precedent on the legality of such laws. 

The Colorado law defines “conversion therapy” as treatments designed to change a person’s “sexual orientation or gender identity,” including changes to “behaviors or gender expressions or to eliminate or reduce sexual or romantic attraction or feelings toward individuals of the same sex” even if the minor and his or her family has requested that care.

Under the law, permitted therapy includes “acceptance, support, and understanding” of a minor’s self-asserted transgender identity or same-sex attraction.

The law is being challenged by Kaley Chiles, a Christian counselor who provides faith-based counseling to clients with gender dysphoria and same-sex attraction.

Free speech and viewpoint discrimination

Stevenson argued that Colorado’s law is not a speech restriction but instead a regulation on a specific type of “treatment,” saying that regulations cannot cease to apply “just because they are using words.”

“That treatment does not work and carries great risk of harm,” Stevenson said, referring to the practices the state considers to be “conversion therapy.”

She argued that health care has been “heavily regulated since the beginning of our country” and compared “conversion therapy” to doctors providing improper advice on how to treat a condition. She claimed this therapy falsely asserts “you can change this innate thing about yourself.”

“The client and the patient [are] expecting accurate information,” Stevenson said.

Justice Samuel Alito told Stevenson the law sounds like “blatant viewpoint discrimination,” noting that a minor can receive talk therapy welcoming homosexual inclinations but cannot access therapy to reduce those urges. He said it is a restriction “based on the viewpoint expressed.”

Alito said the state’s position is “a minor should not be able to obtain talk therapy to overcome same-sex attraction [even] if that’s what he wants.”

Stevenson argued Colorado is not engaged in viewpoint discrimination and said: “Counseling is an evidence-based practice.” She said it would be wrong to suggest lawmakers “reach[ed] this conclusion based on anything other than protection of minors.”

“There is no other motive going on to suppress viewpoint or expression,” Stevenson said.

Justice Amy Coney Barrett and Justice Neil Gorsuch asked questions about how to handle issues where medical disagreement exists.

Gorsuch noted, for example, that homosexuality was historically viewed as a mental disorder and asked Stevenson whether it would have been legal for states to ban therapy that affirmed a person’s homosexuality at that time. Stevenson argued that at that time, it would have been legal.

Banning ‘voluntary conversations’

Alliance Defending Freedom Chief Counsel Jim Campbell argued on behalf of Chiles and her counseling services, telling the justices his client offers “voluntary speech between a licensed professional and a minor,” and the law bans “voluntary conversations.”

Campbell noted that if one of her minor clients says, “I would like help realigning my identity with my sex,” then the law requires that Chiles “has to deny them.”

“Kids and families that want this kind of help … are being left without any kind of support,” he added, warning that Chiles, her clients, and potential clients are suffering irreparable harm if access to this treatment continues to be denied.

Campbell argued that “many people have experienced life-changing benefits from this kind of counseling,” many of whom are seeking to “align their life with their religion” and improve their “relationship with God.”

Justice Sonia Sotomayor contested whether the issue was about free speech, noting Colorado pointed to studies that such therapy efforts “harm the child … emotionally and physically.”

Justice Ketanji Brown Jackson similarly objected to the claim, questioning whether a counselor acting in her professional capacity “is really expressing … a message for a First Amendment purposes.” She said treatment is different than writing an article about conversion therapy or giving a speech about it.

Campbell disagreed, arguing: “This involves a conversation,” and “a one-on-one conversation is a form of speech.” He said Chiles is “discussing concepts of identity and behaviors and attraction” and simply helping her clients “achieve their goals.”

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Former Philippines president Rodrigo Duterte charged with murder

Former Philippines President Rodrigo Duterte gives a speech during a campaign rally at Southorn Stadium on March 9, 2025, in Hong Kong, China. / Credit: Anthony Kwan/Getty Images

Washington, D.C. Newsroom, Sep 26, 2025 / 14:36 pm (CNA).

Here is a roundup of Catholic world news from the past week that you might have missed:

Former Philippines president Rodrigo Duterte charged with murder

After Filipino Catholic bishops welcomed the arrest of Rodrigo Duterte in March, the International Criminal Court (ICC) has now charged Duterte, the former president of the Philippines, with murder.

The three charges laid against Duterte, made public on Sept. 22, were dated back to July, according to the BBC. The first charge relates to Duterte’s involvement in the murder of 19 people in Davao City while he served as mayor from 2013 to 2016. The remaining charges relate to Duterte’s “war on drugs,” which saw the murder of 14 people across the country and the attempted murder of 45 others.

Caritas Philippines President Bishop Jose Colin Bagaforo of Kidapawan called Duterte’s detention a critical step toward justice, Vatican News reported in March. “For years Duterte has claimed that he is ready to face the consequences of his actions. Now is the time for him to prove it,” the bishop said. 

Syriac Catholic bishop discusses role of Christians in rebuilding Syria

In a meeting with the Levantine National Council, Syriac Catholic Bishop Hanna Jallouf discussed the role of Christians in public life as the country rebuilds after the fall of the Assad regime last winter.

According to a report from the Syriac Press, the meeting took place on Sept. 25 at the Monastery of St. Lazarus in Daramsuq (Damascus). “The meeting featured an in-depth discussion on the country’s current challenges, focusing on ways to enhance the role of Christians in public life while also addressing their concerns and fears amid ongoing instability,” the report said. 

Jallouf reportedly advocated for “citizenship and pluralism as the foundation for Syria’s stability” and encouraged the council to continue its efforts “to preserve the Church’s witness and unity” amid a period marked by fear for Christians and other religious minorities in the country.

Christians in India suffer harassment, arrests at hands of Hindu groups 

Police in the north Indian state of Uttar Pradesh arrested 14 Christians on Sept. 19 for allegedly violating the state’s stringent anti-conversion law and the national criminal code, according to UCA News.

The report also noted that a group of 19 girls accompanied by a Catholic nun and two staff members of a nongovernmental organization were also arrested Sept. 19 in Jharkhand, which borders Uttar Pradesh from the south, for violating the conversion law as well. The group was released the following day. According to Church sources cited in the report, the arrests were made after “allegations by some right-wing Hindu groups as the girls were traveling to attend a training program, and the nuns came to the railway station to welcome them.” 

Chair of Philippines Bishops’ Conference speaks out against corruption 

Bishop Broderick Pabillo of Taytay in Palawan, Philippines, chair of the Catholic Bishops’ Conference of the Philippines Office on Stewardship, has published a pastoral letter condemning the normalization of corruption in the country. 

“We must not accept corruption as the norm — it is stealing the people’s taxes,” he said in the letter, according to local reports, pointing out that government funds have been redirected away from critical services such as hospitals, clean water initiatives, safe roads, and electricity for political reasons. “If we want to reduce corruption, we must stop voting for relatives in power,” the bishop added. 

Chaldean Catholics return to ancestral homeland in Turkey after nearly half a century

A Chaldean Catholic community from the southeast village of Köreli in the Şirnak Silopi district of Turkey returned to their ancestral homeland after nearly half a century, according to a local report on Sept. 25.

About 150 pilgrims, who traveled from across Turkey and abroad, participated in the 10-day visit and celebrated a “deeply symbolic Mass and offered prayers at the village cemetery.”

According to the report, Turkey’s Chaldean Catholic Archbishop Sabri Anar expressed gratitude to the government and for those who welcomed the group. “Our aim is to reconcile those who left this land with their past and show them that the region is safe,” he noted. “Each visit fills us with happiness. In the eyes of our people, we can see the longing for homeland, for soil, and for history.”

Australian bishop returned to public ministry after abuse allegation dismissed

Bishop Richard Umbers of the Archdiocese of Sydney has been reinstated to public ministry after an independent investigation determined abuse allegations lodged against him were “not sustained,” according to an internal email cited in a Sept. 24 report by the Pillar.

“The report from the independent investigator highlighted information given by the complainant that was inconsistent with other evidence obtained and therefore, the investigator could not be satisfied that the alleged conduct occurred,” the email by archdiocesan vicar general Father Samuel Lynch said. 

The claim of historical abuse against the Opus Dei bishop had been made in early July, after which he stepped down in accordance with archdiocesan protocol. 

Bangladesh Catholics fear Muslim extremist persecution as elections loom

The Catholic community in Bangladesh is “living in fear” of persecution as Islamic fundamentalism is on the rise and elections loom in the coming February, according to a Sept. 24 Crux report.

“We are afraid of the upcoming elections. Because, before and after the elections, we have been subjected to many injustices and this time there is a greater possibility of it. So, we are constantly praying to God to protect us,” Welcome Lamba, a leader of the Khasi Indigenous village of Pratappur Punjee, told Crux, which noted that there were over 1,000 cases of human rights violations against religious minorities in the country from 2023 to 2024. 

Australia donates vehicles to Catholic Church Health Services in Papua New Guinea 

After government officials in Papua New Guinea (PNG) announced in June a nationwide HIV emergence, the Australian government has now donated “a fleet of vehicles” to the Catholic Church Health Services in PNG to help aid efforts to expand access to treatment for HIV, according to a local report on Sept. 25

“The vehicles will support outreach services that include community-based HIV testing, prevention of mother-to-child transmission, antiretroviral therapy adherence, and referrals to other clinics and social services,” the report stated.

Angolan bishop speaks out against deforestation, poaching

Bishop Martín Lasarte Topolansky in Lwena, Angola, spoke out this week against escalating environmental destruction in eastern Angola, particularly in border areas with Zambia, where illegal logging and poaching are severely impacting the population, ACI Africa, CNA’s news partner in Africa, reported Thursday.

“It is with a heavy heart that I see the felling of precious trees and the disappearance of animals that are part of our environmental heritage. We are witnessing a true plunder of what belongs to the Angolan people,” Lasarte told ACI Africa, while recalling a recent pastoral visit to communities in Eastern Moxico.

The bishop also noted “illegal exploitation of our forests by foreign citizens crossing our border,” likely by Zambians taking advantage of weak local enforcement. He further called on the Angolan government to secure the country’s eastern border and establish stricter environmental laws. “This land is a gift from God, and we will be accountable for how we treat it,” he said.

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