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Self-care is stewardship, not selfishness, Catholic therapist tells chaplains #Catholic

Father Adam Muda, a chaplain for the U.S. Army, celebrates Mass on the field with soldiers while in Germany. / Credit: Photo courtesy of Father Adam Muda

CNA Staff, Oct 23, 2025 / 07:00 am (CNA).
During Pastoral Care Week, celebrated Oct. 19–25, a Catholic psychotherapist encouraged a group of Catholic chaplains and ministers to pursue prayer, rest, and self-care in light of burnout — a challenge that often accompanies their unique work.At an Oct. 22 webinar, “Carrying the Cross Without Burnout: Self-Care for Catholic Chaplains,” Adrienne Koller, a Catholic psychotherapist and founder of Strong Self Psychotherapy, encouraged chaplains to make time for spiritual and emotional renewal. The webinar, organized by the National Association of Catholic Chaplains (NACC), a group that educates and supports Catholic chaplains across the country, highlighted the importance of finding rest amid the emotional toll of ministry.“God doesn’t call us to self-erasure,” Koller told the nearly 100 chaplains who attended the webinar. “He calls us to stewardship of our bodies, our minds, and spirits.”Adrienne Koller, a Catholic psychotherapist and founder of Strong Self Psychotherapy, leads an Oct. 22, 2025, webinar organized by the NACC on finding renewal amid burnout. Credit: Screenshot of webinarKoller described self-care as “stewardship” and “caring for the vessel God entrusted to you.”“One of the most powerful mindset shifts I’ve seen in ministry is this: Self-care is not selfishness; it’s stewardship,” Koller said. “You are the vessel God entrusted with the work he gave you, and taking care of that vessel honors him.”“You’re not taking away from your calling. You’re strengthening it,” she said. “Renewal isn’t an indulgence — it’s obedience.” Erica Cohen Moore, executive director of NACC, highlighted the importance of caring for chaplains, both during Pastoral Care Week and throughout the year. “Our chaplains are often called into spaces where few others are willing or able to go,” Cohen Moore told CNA. “They serve people in some of the most marginalized and challenging situations, where grief and suffering can be profound.” Pastoral Care Week “gives opportunities for organizations and institutions of all types to recognize the spiritual caregivers in their midst and the ministry that the caregivers provide,” according to the NACC’s website.Chaplains are often priests, but seminarians, deacons, religious brothers and sisters, and laymen and laywomen can all serve as chaplains, providing professional spiritual and emotional support in a range of areas — often in prisons, hospitals, fire departments, and campuses. To help prepare and support chaplains, the NACC offers a variety of resources, training, community, and support for chaplains, both Catholic and non-Catholic. What does burnout look like? “Over the years, I’ve walked with countless individuals who appear incredibly strong on the outside yet wrestle with exhaustion, doubt, or the feeling that their work has taken more from them than they have time to replenish,” Koller told attendees. Koller noted that the “emotional weight” of service can lead to burnout.“That emotional weight, it doesn’t mean you’re doing something wrong; it means you’re human,” she said. “But we do take on that emotional weight, and that can lead, if unchecked, to burnout.” “Burnout doesn’t happen because we’re weak or we’re incapable,” Koller continued. “It happens because we care deeply, we give fully, and sometimes we forget to refill our own cup.”To combat the weight of service, Koller encouraged ministers to pray before and after each difficult meeting or encounter, and to offer the weight of those challenges to the Lord. She also led the group in grounding prayer exercises that incorporate breathing into prayer. Erica Cohen Moore is the executive director of the National Association of Catholic Chaplains. Credit: Photo courtesy of Erica Cohen MooreCohen Moore noted that burnout is a “very real concern” that chaplains face — one that her organization works to combat through the resources they provide. The association educates chaplains with a program called Clinical Pastoral Education (CPE), which is “a process that equips them to manage burnout and care for themselves and one another,” according to Cohen Moore.The group also offers webinars on topics such as self-care, mental illness and trauma, and mental health, as well as networking groups and in-person gatherings, and publishes a magazine called Works of Hope.The association plans to launch a learning institute early next year to include a course on “sustaining pastoral ministers and helping them avoid burnout,” Cohen Moore said. “Burnout is a very real concern in our field, and we take it seriously as we continue exploring new ways to provide care and connection,” Cohen Moore said. ‘I will give you rest’ When Koller speaks with “those in service, especially chaplains and first responders,” she said that one verse “always comes to mind.” In Matthew 11:28, Jesus says: “Come to me, all you who labor and are burdened, and I will give you rest.”Koller noted that Christ “doesn’t say: ‘Keep pushing, work harder, work harder, deplete yourself, run yourself into the ground.” “No — he says, ‘Come to me,’” she said.“That invitation isn’t to perform,” Koller continued. “It’s to rest, in a way, to surrender the illusion that we have to carry everything alone. That’s where our renewal begins.”

unitedyam October 23, 2025

Father Adam Muda, a chaplain for the U.S. Army, celebrates Mass on the field with soldiers while in Germany. / Credit: Photo courtesy of Father Adam Muda

CNA Staff, Oct 23, 2025 / 07:00 am (CNA).

During Pastoral Care Week, celebrated Oct. 19–25, a Catholic psychotherapist encouraged a group of Catholic chaplains and ministers to pursue prayer, rest, and self-care in light of burnout — a challenge that often accompanies their unique work.

At an Oct. 22 webinar, “Carrying the Cross Without Burnout: Self-Care for Catholic Chaplains,” Adrienne Koller, a Catholic psychotherapist and founder of Strong Self Psychotherapy, encouraged chaplains to make time for spiritual and emotional renewal.

The webinar, organized by the National Association of Catholic Chaplains (NACC), a group that educates and supports Catholic chaplains across the country, highlighted the importance of finding rest amid the emotional toll of ministry.

“God doesn’t call us to self-erasure,” Koller told the nearly 100 chaplains who attended the webinar. “He calls us to stewardship of our bodies, our minds, and spirits.”

Adrienne Koller, a Catholic psychotherapist and founder of Strong Self Psychotherapy, leads an Oct. 22, 2025, webinar organized by the NACC on finding renewal amid burnout. Credit: Screenshot of webinar

Koller described self-care as “stewardship” and “caring for the vessel God entrusted to you.”

“One of the most powerful mindset shifts I’ve seen in ministry is this: Self-care is not selfishness; it’s stewardship,” Koller said. “You are the vessel God entrusted with the work he gave you, and taking care of that vessel honors him.”

“You’re not taking away from your calling. You’re strengthening it,” she said. “Renewal isn’t an indulgence — it’s obedience.”

Erica Cohen Moore, executive director of NACC, highlighted the importance of caring for chaplains, both during Pastoral Care Week and throughout the year.

“Our chaplains are often called into spaces where few others are willing or able to go,” Cohen Moore told CNA. “They serve people in some of the most marginalized and challenging situations, where grief and suffering can be profound.”

Pastoral Care Week “gives opportunities for organizations and institutions of all types to recognize the spiritual caregivers in their midst and the ministry that the caregivers provide,” according to the NACC’s website.

Chaplains are often priests, but seminarians, deacons, religious brothers and sisters, and laymen and laywomen can all serve as chaplains, providing professional spiritual and emotional support in a range of areas — often in prisons, hospitals, fire departments, and campuses.

To help prepare and support chaplains, the NACC offers a variety of resources, training, community, and support for chaplains, both Catholic and non-Catholic.

What does burnout look like?

“Over the years, I’ve walked with countless individuals who appear incredibly strong on the outside yet wrestle with exhaustion, doubt, or the feeling that their work has taken more from them than they have time to replenish,” Koller told attendees.

Koller noted that the “emotional weight” of service can lead to burnout.

“That emotional weight, it doesn’t mean you’re doing something wrong; it means you’re human,” she said. “But we do take on that emotional weight, and that can lead, if unchecked, to burnout.”

“Burnout doesn’t happen because we’re weak or we’re incapable,” Koller continued. “It happens because we care deeply, we give fully, and sometimes we forget to refill our own cup.”

To combat the weight of service, Koller encouraged ministers to pray before and after each difficult meeting or encounter, and to offer the weight of those challenges to the Lord. She also led the group in grounding prayer exercises that incorporate breathing into prayer.

Erica Cohen Moore is the executive director of the National Association of Catholic Chaplains. Credit: Photo courtesy of Erica Cohen Moore

Cohen Moore noted that burnout is a “very real concern” that chaplains face — one that her organization works to combat through the resources they provide.

The association educates chaplains with a program called Clinical Pastoral Education (CPE), which is “a process that equips them to manage burnout and care for themselves and one another,” according to Cohen Moore.

The group also offers webinars on topics such as self-care, mental illness and trauma, and mental health, as well as networking groups and in-person gatherings, and publishes a magazine called Works of Hope.

The association plans to launch a learning institute early next year to include a course on “sustaining pastoral ministers and helping them avoid burnout,” Cohen Moore said.

“Burnout is a very real concern in our field, and we take it seriously as we continue exploring new ways to provide care and connection,” Cohen Moore said.

‘I will give you rest’

When Koller speaks with “those in service, especially chaplains and first responders,” she said that one verse “always comes to mind.”

In Matthew 11:28, Jesus says: “Come to me, all you who labor and are burdened, and I will give you rest.”

Koller noted that Christ “doesn’t say: ‘Keep pushing, work harder, work harder, deplete yourself, run yourself into the ground.”

“No — he says, ‘Come to me,’” she said.

“That invitation isn’t to perform,” Koller continued. “It’s to rest, in a way, to surrender the illusion that we have to carry everything alone. That’s where our renewal begins.”

Anti-assisted-suicide group says suicide laws expanding throughout U.S. in 2025

unitedyam September 19, 2025

null / Credit: nito/Shutterstock

Washington, D.C. Newsroom, Sep 19, 2025 / 14:31 pm (CNA).

This week the Patients Rights Action Fund, which works to “end the dangerous and discriminatory public policy of assisted suicide,” provided an update on current assisted suicide legislation in the United States, revealing the deadly practice’s ongoing expansion throughout the country.

In a Sept. 18 webinar, group coalitions director Jessica Rodgers explained that most states that allow assisted suicide follow the “Oregon model,” based on Oregan’s assisted suicide criteria.

The model requires “the patient to be 18 years of age or older, have a terminal illness with six months or less to live, make two or more separate requests with a 15-day waiting period in between, and have two witnesses, which can include heirs to the estate or friends of heirs,” Rodgers said.

“The drugs must be self-administered and all states do require the falsification of the death certificate,” Rodgers said, meaning the states list the underlying condition that qualifies the patient as the cause of death rather than the prescribed drug that ends his or her life.

States attempting expansions to assisted suicide laws

In 2025, new legislation was proposed in a number of states where assisted suicide is legal to advance its polices and limit some of the “safeguards” in place.

A New Jersey bill was proposed that would remove the 15-day waiting period and the second request if the prescriber thinks death will occur within the time period. The bill is still in play and has not been passed yet.

In Maine, a 15-day waiting period was reduced to seven days in cases when it is “in the best interests of the patient” according to the judgment of the prescriber. The legislation was passed and signed by the governor after the original version was amended that would have allowed the whole waiting period to be waived.

A Delaware bill passed that allows for advanced practice nurses to prescribe the medication that kills the patients. The bill has no requirements for an in-person exam or a mental health evaluation.

California proposed a major change that reduced the 15-day waiting period for assisted suicide to only 48 hours. The bill also removes the sunset date, which will keep the End of Life Option Act from expiring. The bill passed last week and is awaiting a signature by the governor.

Some states proposed expansions, but the legislation did not advance. In Washington, D.C., there was a public hearing on a bill that would remove the waiting period in certain cases, but no action was taken.

An Oregon bill was also not advanced that proposed nurse practitioners and physician assistants could prescribe to patients seeking assisted suicide. It also pushed for the waiting period to be reduced from 15 days to 48 hours and would waive the period completely if death is “expected imminently.”

Proposed legislation to legalize assisted suicide

Assisted suicide is legal in 10 states and D.C., but a number of other states have active legislation to legalize it.

In New York a bill to legalize assisted suicide was approved and is awaiting signature by the governor, which she must sign by the end of the year. The bill does not require the patient to be a resident of the state, has no waiting period, and does not require an in-person exam or a mental health evaluation.

In Rhode Island assisting a suicide is a felony, but there is proposed legislation to legalize assisted suicide that would require an in-person evaluation. The bill requires a 15-day waiting period between requests and an additional 48-hour waiting period that begins after the patient submits his or her signed request for the medication.

Nevada does not authorize assisted suicide, but legislation pushing for it proposed advanced practice nurses to be allowed to prescribe the drugs, no in-person exam requirement, only one witness necessarily, and no requirement for the patient to be a resident of the state.

The Nevada legislation does detail that the prescribed drugs would be the cause of death on the certificate rather than the underlying condition.

Legislation in Maryland would not require a mental health evaluation and has a broad meaning for “terminal illness” that can include treatable conditions. The bill has provisions that allow a patient to communicate through someone else “familiar with the individual’s manner of communicating.”

Proposed legislation in Massachusetts also has a broad definition for “terminal illness” that can include treatable conditions. There was a public hearing in Massachusetts in the state Joint Public Health Committee, which then moved the bill to a second committee on the state House side where it is still active.

In New Hampshire, a bill is pushing for no residency requirement, no in-person examination requirement, a broad “terminal illness” definition, and no mental health evaluation. The legislation also proposed a 48-hour waiting period and would allow for advanced practice nurses and physician assistants to prescribe the drugs.

A Tennessee House bill pushing the legalization of assisted suicide primarily follows the Oregon model. It does have a broad meaning for “terminal illness” that can include treatable conditions. On March 4, the first committee hearing was held on the matter, but it was rejected.

In Illinois, a 2025 bill to legalize assisted suicide in the state stalled and will cross over to the 2026 session. The bill had a five-day waiting period, no requirement for mental health evaluation, and broad terminal diagnosis language.

As legislation continues to be proposed and advances in assisted suicide expand, Patients Rights Action Fund highlighted the lack of mental health evaluations across states and noted that waiting periods are being quickly reduced after the initial passing of legislation.

“Ultimately, assisted suicide laws are inherently discriminatory,” Rodgers said on Sept. 18.

“They take a segment of our neighbors and say: ‘You get a lower standard of care than everybody else,’” she said. “The patients that qualify for assisted suicide are already inherently in a more vulnerable state because of their diagnosis and because of the financial costs that they’re facing with health care and the cost of treatment.”