Basilica, Xavier, Navarre, Spain. The basilica belongs to the ensemble of the Castle of Xavier, built in the 10th century, although the basilica was not built until end of the 19th and beginning of the 20th century. Of eclectic style, the interior has a unique neogothic nave built with grey stone and white marble. The stained glass is a work of painter Marcelino Santamaría from Burgos. The main altar is an artistic decorative work, carved in stone inlaid with mosaics, bronzes and enamels by the Biais house in Paris. The tabernacle is located on a high relief that represents San Francisco baptizing and preaching.
The atmospheric glow blankets southern Europe and the northwestern Mediterranean coast, outlined by city lights. At left, the Po Valley urban corridor in Italy shines with the metropolitan areas of Milan and Turin and their surrounding suburbs.
View on Val Montanaia (Montanaia Valley), with the Cima Both (2,437 m) on the left and the “Campanile” (2,173 m) in the middle; both are peaks of the Spalti di Toro group, in the Friulian Dolomites Natural Park, Friuli-Venezia Giulia, Italy.
NASA’s X-59 quiet supersonic research aircraft lifts off for its first flight Tuesday, Oct. 28, 2025, from U.S. Air Force Plant 42 in Palmdale, California. The aircraft’s first flight marks the start of flight testing for NASA’s Quesst mission, the result of years of design, integration, and ground testing and begins a new chapter in NASA’s aeronautics research legacy.
James Montgomery Flagg used the familiar figure of “Uncle Sam” and thus created the most famous recruiting poster by the U.S. Army. From April 1917 to autumn of 1918 more than four million pieces of it were printed. Still utilized in more recent times, this print was probably made in 1975. Today is Veterans Day in the United States.
U.S. Marines raising the American flag on Mount Suribachi during the Battle of Iwo Jima. Today is the United States Marine Corps birthday on which it turns 250 years old.
NASA ER-2 pilot Kirt Stallings waits inside the transport vehicle at Edwards, California, on Thursday, Aug. 21, 2025, moments before boarding NASA’s Armstrong Flight Research Center’s ER-2 aircraft for a high-altitude mission supporting the Geological Earth Mapping Experiment (GEMx). Through the vehicle window, the aircraft can be seen being readied for flight.
This image shows two massive galaxy clusters. The vast number of galaxies and foreground stars in the image were captured by NASA’s James Webb Space Telescope in near-infrared light. Glowing, hot X-rays captured by NASA’s Chandra X-ray Observatory appear in pink. The blue represents the dark matter, which was precisely mapped by researchers with Webb’s detailed imaging.
Fork-tailed flycatcher (Tyrannus savana monachus), chasing prey in Cayo, Belize. This is what the bird looks like when it is flying normally, but not grabbing an insect.
The 57.7-foot-long Canadarm2 robotic arm extends from a data grapple fixture on the International Space Station’s Harmony module in this July 23, 2025, image.
Margaret D. Foster, seen in her lab. The original caption by the National Photo Company is “Miss Margaret D. Foster, Uncle Sam’s only woman chemist, Oct. 4/19” – that’s possibly a bit misleading, though she definitely was the first female chemist in the United States Geological Survey team.
Detail of a stained glass window in St. Barbara’s Church (Kutná Hora, Czech Republic). The window depicts St. Aloysius, St. Monica, St. Francis of Assisi, and St. Joseph in prayer. Today is All Saints’ Day.
Gabriel Dionisi, a 22-year-old college student who makes pro-life bumper stickers with the goal of spreading the pro-life message and spread awareness to others, displays one of his works. / Credit: Gabriel Dionisi
CNA Staff, Nov 10, 2025 / 06:00 am (CNA).
Born and raised Catholic, 22-year-old Gabriel Dionisi always knew that life begins at conception and that it’s wrong to kill an unborn child in the womb. But it wasn’t until he was a teenager that he became more interested in his faith and started to read more Catholic news, which led to him learning more about the abortion issue. Feeling called to do more for the unborn, he created a pro-life ministry using bumper stickers to help spread awareness.
“I’d heard the word abortion before, I knew it was a sin, but I didn’t realize how widespread it was,” Dionisi told CNA in an interview.
One day at Mass, he read a pamphlet explaining the different abortion procedures and was left “disturbed” after reading about how many unborn babies are dismembered in certain kinds of abortion procedures.
He said he was also surprised to hear how many women are pressured into abortion.
“I remember being struck by reading about how many women didn’t want to have abortions — felt pressured or coerced or it wasn’t their first choice — and that was also surprising to me because it made me think, ‘OK, we could actually do something about this,’” he said.
Gabriel Dionisi’s pro-life bumper sticker rests on an information table with other resources for pregnant women. Credit: Photo courtesy of Kevin Jorrey
In 2018 Dionisi decided to create bumper stickers encouraging individuals to “choose life.” For women who might be in crisis pregnancies, the stickers include the URL to Option Line, a website run by Heartbeat International that offers a map of pregnancy resource centers around the country. The site also offers a 24/7 helpline with counselors who speak both English and Spanish.
Dionisi explained that he chose to create bumper stickers because they’re inexpensive to print and “there’s such a good return on investment because if you put a bumper sticker on your car and let’s say 20 people see it every day as you drive, you multiply that by 365, that’s over 7,000 a year.”
Since launching his pro-life ministry, Dionisi has shared over 10,000 bumper stickers with people in 45 out of the 50 states.
Speaking to the importance of defending the unborn, Dionisi said: “It’s foundational. If we want to see our country succeed and thrive, we need to respect that value of equal human dignity.”
He added: “The magnitude of the problem is that so many babies are being lost and not just that, but so many women who are being hurt, men who are being hurt, and it affects our whole society when people are just carrying that wound around with them.”
Dionisi said he hopes his bumper stickers are helping to spread awareness of the many resources available for pregnant women in need.
“I think it’s important to spread this awareness to everybody because you never know when someone in your own life might be going through a situation where they need help,” he said.
“The amazing thing about the pro-life movement is that there are so many opportunities for us, just as regular people, to literally save the lives of others. This is especially important as Catholics, because we know that every human being is made in the image of God and has an enormous potential to bring more love into the world.”
Dionisi’s free pro-life bumper stickers can be found here.
View of the village of Gyakar surrounded by a poplar grove in the Upper Mustang region of Nepal. The summits of the Damodar Himal, the Purkung Himal and the Annapurnas are visible in the distance. A suspended bridge over the deep canyon (left) connects it to the neighbouring Chele village and thence to the rest of Nepal.
Top view of grafted Gymnocalycium mihanovichii (chin cactus). The host cactus has been digitally blanked out. The red body is about 3.5 cm (1.4 in) diameter. The small “moons” are 0.5–0.8 cm (0.20–0.31 in) diameter. House plant in Ooty, The Nilgiris, Tamil Nadu, India. Focus stack of 89 images using PMax mode of ZereneStacker.
Church of El Salvador, Luesia, Zaragoza, Spain. The church is located in the highest area of the nucleus of the village of Luesia, next to the remains of the old medieval castle, to which it is historically and constructively associated. Its origin dates back to the end of the 11th century with the construction of the semicircular triple apse head with a double crypt at the bottom, while the body with three naves was built throughout the 12th century and the two portals on its southern fronts and occidental already respond to models from the beginning of the 13th century. The Romanesque building underwent a profound reform though in the mid-16th century. The main altarpiece is a Romanesque piece carved in wood; polychrome and gilt. The work is attributed to Gaspar Ramos, a sculptor from Sangüesa, who executed it around 1630.
Damage following an Israeli airstrike on the El-Remal area in Gaza City on October 9, 2023, during the first few days of the Gaza War. The war is the deadliest for Palestinians in the history of the Israeli–Palestinian conflict.
Rachael Isaac speaks to student athletes at Franciscan University of Steubenville, hosted by Franciscan University Athletic’s Athlete Center for Excellence (ACE), in October 2024. / Credit: Photo courtesy of Catholic Counselors
CNA Staff, Oct 20, 2025 / 06:00 am (CNA).
As a competitive figure skater growing up, Rachael Popcak Isaac experienced firsthand the pressure that comes with competitive sports. Now as a devout Catholic and a professional counselor she has launched a new program for athletes inspired by St. John Paul II’s theology of the body.
In an interview with CNA, Isaac shared about her Catholic approach to the sports counseling program, which will offer resources such as tele-counseling, group workshops, and performance coaching.
Rachael Popcak Isaac has launched a sports counseling program inspired by St. John Paul II’s theology of the body called the Faith-Based Success and Performance Coaching Program. Credit: Marie Sales Photography
CNA: What does sports therapy from a Catholic perspective look like? How does your approach differ from a traditional secular sports psychologist?
Rachael Popcak Isaac: From a Catholic perspective, sports therapy isn’t just about performance — it’s about the whole person: mind, body, and soul. Traditional sports psychology often focuses only on mental skills to improve performance. Those tools are valuable, but they can feel incomplete.
My approach integrates the science of performance with the truth of our identity being rooted in God and who God created us to be. That means I don’t just help athletes manage nerves or sharpen focus — I help them see their sport as part of their vocation, a way to glorify God and grow in virtue.
We work on confidence, resilience, and discipline, yes — but we root it in the deeper purpose of becoming the person God is calling them to be, on and off the field.
What inspired you to go into counseling and develop a Catholic-based coaching program? Will you tell us a bit about yourself and what led you to this work?
My background is twofold. I grew up as a dancer and competitive figure skater. So I saw the pressures, perfectionism, and anxiety that comes with sports, performance, competing, etc. I lived it. But I did the work to grow my skills and tools to manage stress and build my confidence in healthy ways and even learned to love performing rather than being afraid of it.
Likewise, I’ve always been fascinated by what helps people flourish. I studied psychology, became a licensed clinical social worker, and worked with individuals and families in traditional counseling. But I also saw the hunger people had for guidance that went deeper than just coping skills.
My own Catholic faith has always shaped how I see the human person — that we are created in the image of God, with dignity and purpose. CatholicCounselors.com integrates the best of psychology and performance science with the richness of our Catholic faith.
I want people — athletes, professionals, parents — to know that they can build confidence and resilience not by becoming “perfect” but by living fully as the person God created them to be.
Rachael Isaac presents at an event for WISE Pittsburgh (Women In Sports and Events) in November 2024. Credit: Photo courtesy of Catholic Counselors
How do you integrate St. John Paul II’s theology of the body into your sessions? Why are these teachings so important in your work?
The theology of the body reminds us that our bodies matter — they are not separate from who we are but integral to our identity. In performance work, this truth is huge. So often people live in their heads, battling anxiety, doubt, or perfectionism.
I help clients reconnect with their bodies, not as machines to be pushed harder but as gifts to be honored and trained in a way that reflects their dignity. Whether it’s an athlete learning to regulate their nervous system before competition or a professional learning to manage stress in their body during a high-stakes presentation, we use the body as a pathway to healing and growth.
St. John Paul II’s teaching gives language to the deeper meaning of this work: that our body reveals our call to relationship, to love, and to living fully alive.
What are the most common struggles that your clients face, and how does a Catholic approach help with these struggles? What would you tell Catholics facing similar struggles?
Most of my clients struggle with confidence, anxiety, and perfectionism. They’re often high-achievers who feel the weight of expectations — from themselves, others, or culture.
The Catholic approach helps because it grounds their worth in something unshakable: They are loved by God, regardless of wins, losses, or mistakes. That shift changes everything. Instead of seeing failure as proof they’re not enough, they can see it as part of the growth process — even as a way God is forming them.
I tell Catholics facing these struggles: Your confidence doesn’t come from never falling but from knowing who you are and who walks with you. Every challenge can be a chance to grow in resilience and trust.
Explosive Ordnance Disposal 1st Class Christopher Courtney assigned to Explosive Ordnance Disposal Mobile Unit Six (EODMU-6), Det. 16 assists his team members during Special Purpose Insertion Extraction (SPIE) training from an SH-60 Seahawk helicopter. The Nimitz-class aircraft carrier USS Dwight D. Eisenhower (CVN-69) shown below the helicopter was launched on this day 50 years ago.
Illuminated manuscript of the Horae ad usum Parisiensem (Book of hours for Parisians), or “Book of Hours of Charles VIII” King of France (1468 – 1498). The folio shows Saint Denis, first bishop and patron of Paris, walking with his head in his hands after his execution. Today is the feast day of Saint Denis.
Side view of the Basilica of Saint Francis of Assisi from the north-west, showing the imposing structure of the Basilica and monastery located in Assisi, Umbria, Italy. Today (4th October) is the feast day of St. Francis of Assisi, Patron of Ecologists.
A circa 1660–70 Pahari painting from Basohli, Jammu, India, depicting the Hindu goddess Bhadrakali being worshipped by the three supreme gods of Hinduism: Brahma the creator, Vishnu the preserver, and Shiva the destroyer, to pacify her after she killed the demon Mahishasura, who could not be killed by them, the men or other gods. Her victory over the demon is celebrated by Hindus as the victory of good over evil on the day of Vijayadashami, which is today.
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