Sin

St. Charles Borromeo: Patron saint of stomach ailments, dieting — and obesity? #Catholic The Intercession of Charles Borromeo supported by the Virgin Mary dome fresco by Johann Michael Rottmayr in St. Charles’s Church, Austria. / Credit: godongphoto/Shutterstock CNA Staff, Nov 4, 2025 / 04:00 am (CNA). St. Charles Borromeo, whose feast day the Catholic Church celebrates Nov. 4, was a cardinal and a prominent teacher of the Catholic faith. He generously donated much of his considerable wealth to charity and sacrificed his own health to help plague victims at a time when many other authorities fled.And, despite what you might have heard, he probably wasn’t obese.Why does that matter? Well, because Charles is popularly invoked as a patron saint of stomach ailments and also of obesity and dieting. These patronages — and whether or not he was himself obese — are not mentioned in hagiographies of St. Charles, so it’s unclear how this particular association began. Charles was known for helping the poor in times of famine and for practicing self-mortification, and he was certainly not known to indulge in food to excess.Whether or not his invocation by dieters is appropriate, what is clear is that St. Charles Borromeo had a massive influence on the Church.Charles was born in 1538 near Milan. He was born wealthy — in fact, he was part of the famously rich and influential Medici family — but sought to use his wealth to benefit the Church rather than himself.Owing in part to his well-connected family, Charles soon assumed staggering responsibilities, serving as a papal diplomat and supervisor of major religious orders.Charles was a central figure in the Council of Trent (1545–1563), which among other things served as the Church’s official answer to the Protestant Reformation. Its twofold mission was to clarify Catholic doctrine against Protestant objections and reform the Church internally against many long-standing problems. As a papal representative, Charles participated in the council’s conclusion in 1563, when he was only 25, and was ordained a priest during the council. He also played a leading role in assembling its comprehensive summary, the Catechism of the Council of Trent.Charles’ uncle, Pope Pius IV, appointed him archbishop of Milan in 1563, and soon after he became a cardinal. He found his diocese in a state of disintegration, after two generations of virtually no local administration or leadership. Charles got straight to work establishing schools, seminaries, and centers for religious life. He constantly directed the work of restoration of ecclesiastical discipline and the education of the young, even down to minute details. He tried as much as possible to live a simple life and give to the poor whenever possible, and he practiced self-mortification.The clergy during this time were in many cases lax and careless, living scandalous lives, such that the people had grown to be equally negligent and sinful. While bishop of Milan, St. Charles oversaw many dramatic and effective reforms of the clergy, the liturgy, and of religious education. He encountered much opposition to those reforms, so much so that a group of disgruntled monks attempted to kill him, but he was miraculously unharmed when an assassin fired a gun straight at him while kneeling in prayer at an altar.He was very active in preaching and ministry and was famous for bringing back many lapsed Catholics to the Church. As a result, today he is honored as the patron saint of catechists and catechumens, people who teach and learn the faith. In fact, he was the founder of the Confraternity of Christian Doctrine, which systematically instructed children in the faith — the forerunner of the modern “Sunday school.”In 1571, the region where Charles was working suffered a severe famine, during which he worked tirelessly to help the starving, supporting at his own expense as many as 3,000 people daily for three months. At the same time, Charles himself suffered various ailments, including a low fever.A few years later, a plague struck Milan. Charles was convinced that the plague was sent as a chastisement for sin and sought to give himself all the more to prayer and to service to his people. He paid personal visits to plague-stricken houses to comfort those suffering, and as a spiritual penance, he walked in procession, barefoot, with a rope around his neck and a relic in his hand.At the end of 1584 Charles suffered a skin infection in one of his legs but still continued to travel to take care of his diocese. He died young at the age of 46 on Nov. 3, 1584, and was canonized 26 years later, in 1610.This story was first published on Nov. 4, 2022, and has been updated.
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St. Charles Borromeo: Patron saint of stomach ailments, dieting — and obesity? #Catholic The Intercession of Charles Borromeo supported by the Virgin Mary dome fresco by Johann Michael Rottmayr in St. Charles’s Church, Austria. / Credit: godongphoto/Shutterstock CNA Staff, Nov 4, 2025 / 04:00 am (CNA). St. Charles Borromeo, whose feast day the Catholic Church celebrates Nov. 4, was a cardinal and a prominent teacher of the Catholic faith. He generously donated much of his considerable wealth to charity and sacrificed his own health to help plague victims at a time when many other authorities fled.And, despite what you might have heard, he probably wasn’t obese.Why does that matter? Well, because Charles is popularly invoked as a patron saint of stomach ailments and also of obesity and dieting. These patronages — and whether or not he was himself obese — are not mentioned in hagiographies of St. Charles, so it’s unclear how this particular association began. Charles was known for helping the poor in times of famine and for practicing self-mortification, and he was certainly not known to indulge in food to excess.Whether or not his invocation by dieters is appropriate, what is clear is that St. Charles Borromeo had a massive influence on the Church.Charles was born in 1538 near Milan. He was born wealthy — in fact, he was part of the famously rich and influential Medici family — but sought to use his wealth to benefit the Church rather than himself.Owing in part to his well-connected family, Charles soon assumed staggering responsibilities, serving as a papal diplomat and supervisor of major religious orders.Charles was a central figure in the Council of Trent (1545–1563), which among other things served as the Church’s official answer to the Protestant Reformation. Its twofold mission was to clarify Catholic doctrine against Protestant objections and reform the Church internally against many long-standing problems. As a papal representative, Charles participated in the council’s conclusion in 1563, when he was only 25, and was ordained a priest during the council. He also played a leading role in assembling its comprehensive summary, the Catechism of the Council of Trent.Charles’ uncle, Pope Pius IV, appointed him archbishop of Milan in 1563, and soon after he became a cardinal. He found his diocese in a state of disintegration, after two generations of virtually no local administration or leadership. Charles got straight to work establishing schools, seminaries, and centers for religious life. He constantly directed the work of restoration of ecclesiastical discipline and the education of the young, even down to minute details. He tried as much as possible to live a simple life and give to the poor whenever possible, and he practiced self-mortification.The clergy during this time were in many cases lax and careless, living scandalous lives, such that the people had grown to be equally negligent and sinful. While bishop of Milan, St. Charles oversaw many dramatic and effective reforms of the clergy, the liturgy, and of religious education. He encountered much opposition to those reforms, so much so that a group of disgruntled monks attempted to kill him, but he was miraculously unharmed when an assassin fired a gun straight at him while kneeling in prayer at an altar.He was very active in preaching and ministry and was famous for bringing back many lapsed Catholics to the Church. As a result, today he is honored as the patron saint of catechists and catechumens, people who teach and learn the faith. In fact, he was the founder of the Confraternity of Christian Doctrine, which systematically instructed children in the faith — the forerunner of the modern “Sunday school.”In 1571, the region where Charles was working suffered a severe famine, during which he worked tirelessly to help the starving, supporting at his own expense as many as 3,000 people daily for three months. At the same time, Charles himself suffered various ailments, including a low fever.A few years later, a plague struck Milan. Charles was convinced that the plague was sent as a chastisement for sin and sought to give himself all the more to prayer and to service to his people. He paid personal visits to plague-stricken houses to comfort those suffering, and as a spiritual penance, he walked in procession, barefoot, with a rope around his neck and a relic in his hand.At the end of 1584 Charles suffered a skin infection in one of his legs but still continued to travel to take care of his diocese. He died young at the age of 46 on Nov. 3, 1584, and was canonized 26 years later, in 1610.This story was first published on Nov. 4, 2022, and has been updated.

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The Intercession of Charles Borromeo supported by the Virgin Mary dome fresco by Johann Michael Rottmayr in St. Charles’s Church, Austria. / Credit: godongphoto/Shutterstock

CNA Staff, Nov 4, 2025 / 04:00 am (CNA).

St. Charles Borromeo, whose feast day the Catholic Church celebrates Nov. 4, was a cardinal and a prominent teacher of the Catholic faith. He generously donated much of his considerable wealth to charity and sacrificed his own health to help plague victims at a time when many other authorities fled.

And, despite what you might have heard, he probably wasn’t obese.

Why does that matter? Well, because Charles is popularly invoked as a patron saint of stomach ailments and also of obesity and dieting. These patronages — and whether or not he was himself obese — are not mentioned in hagiographies of St. Charles, so it’s unclear how this particular association began. Charles was known for helping the poor in times of famine and for practicing self-mortification, and he was certainly not known to indulge in food to excess.

Whether or not his invocation by dieters is appropriate, what is clear is that St. Charles Borromeo had a massive influence on the Church.

Charles was born in 1538 near Milan. He was born wealthy — in fact, he was part of the famously rich and influential Medici family — but sought to use his wealth to benefit the Church rather than himself.

Owing in part to his well-connected family, Charles soon assumed staggering responsibilities, serving as a papal diplomat and supervisor of major religious orders.

Charles was a central figure in the Council of Trent (1545–1563), which among other things served as the Church’s official answer to the Protestant Reformation. Its twofold mission was to clarify Catholic doctrine against Protestant objections and reform the Church internally against many long-standing problems. As a papal representative, Charles participated in the council’s conclusion in 1563, when he was only 25, and was ordained a priest during the council. He also played a leading role in assembling its comprehensive summary, the Catechism of the Council of Trent.

Charles’ uncle, Pope Pius IV, appointed him archbishop of Milan in 1563, and soon after he became a cardinal. He found his diocese in a state of disintegration, after two generations of virtually no local administration or leadership. Charles got straight to work establishing schools, seminaries, and centers for religious life. He constantly directed the work of restoration of ecclesiastical discipline and the education of the young, even down to minute details. He tried as much as possible to live a simple life and give to the poor whenever possible, and he practiced self-mortification.

The clergy during this time were in many cases lax and careless, living scandalous lives, such that the people had grown to be equally negligent and sinful. While bishop of Milan, St. Charles oversaw many dramatic and effective reforms of the clergy, the liturgy, and of religious education. He encountered much opposition to those reforms, so much so that a group of disgruntled monks attempted to kill him, but he was miraculously unharmed when an assassin fired a gun straight at him while kneeling in prayer at an altar.

He was very active in preaching and ministry and was famous for bringing back many lapsed Catholics to the Church. As a result, today he is honored as the patron saint of catechists and catechumens, people who teach and learn the faith. In fact, he was the founder of the Confraternity of Christian Doctrine, which systematically instructed children in the faith — the forerunner of the modern “Sunday school.”

In 1571, the region where Charles was working suffered a severe famine, during which he worked tirelessly to help the starving, supporting at his own expense as many as 3,000 people daily for three months. At the same time, Charles himself suffered various ailments, including a low fever.

A few years later, a plague struck Milan. Charles was convinced that the plague was sent as a chastisement for sin and sought to give himself all the more to prayer and to service to his people. He paid personal visits to plague-stricken houses to comfort those suffering, and as a spiritual penance, he walked in procession, barefoot, with a rope around his neck and a relic in his hand.

At the end of 1584 Charles suffered a skin infection in one of his legs but still continued to travel to take care of his diocese. He died young at the age of 46 on Nov. 3, 1584, and was canonized 26 years later, in 1610.

This story was first published on Nov. 4, 2022, and has been updated.

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7 common myths and facts about the rosary
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7 common myths and facts about the rosary

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A woman prays the rosary at the Dominican Rosary Pilgrimage at the National Shrine of the Immaculate Conception in Washington, DC, on Sept. 28, 2024. / Credit: Jeffrey Bruno

Washington, D.C. Newsroom, Oct 7, 2025 / 04:00 am (CNA).

October is designated by the Catholic Church as the Month of the Rosary, and Oct. 7 is the feast of Our Lady of the Rosary.

Here are seven common myths and facts about this devotion to Our Lady:

1. Only Catholics can pray the rosary. 

False. While rosaries are typically associated with Catholics, non-Catholics can certainly pray the rosary — and in fact, many credit it to their conversion. Even some Protestants recognize the rosary as a valid form of prayer.

2. Praying the rosary is idolatry. 

False. Some have objections to the rosary, claiming it idolizes Mary and is overly repetitive. 

Just like any practice, the rosary can be abused — just as someone might idolize a particular pastor or priest, a form of worship, or fasting. But the rosary itself is not a form of idolatry. 

The rosary is not a prayer to Mary — it is a meditation on the life of Christ revealed in five mysteries “with the purposes of drawing the person praying deeper into reflecting on Christ’s joys, sacrifices, sufferings, and the glorious miracles of his life.” 

When we pray the Hail Mary, we are not adoring Mary, we are asking for her intercession — just as we might ask a friend or family member to pray for us. 

Second, any prayer can lose its meaning if we do not intentionally meditate on it. Focusing on the mysteries with purpose and intention is key to the rosary’s transforming power. As one author encourages: “The rosary itself stays the same, but we do not.”

3. You can wear a rosary as a necklace.

It depends. It is typically considered disrespectful and irreverent to wear a rosary around one’s neck as jewelry, even though the Church does not have an explicit declaration against doing so. 

However, Canon 1171 of the Code of Canon Law says that “sacred objects, set aside for divine worship by dedication or blessing, are to be treated with reverence. They are not to be made over to secular or inappropriate use, even though they may belong to private persons.”

It is important to treat the rosary with respect and intention. If you intend to wear the rosary as a piece of jewelry, this would not be respectful and should be avoided. It goes without saying that wearing the rosary as a mockery or gang symbol would be a sin.

But if it is your intention to use the rosary and be mindful of prayer, then it could be permissible. It is not uncommon in some cultures, like in Honduras and El Salvador, to see the rosary respectfully worn around the neck as a sign of devotion.

Rosary rings or bracelets might be a better option if you want to keep your rosary close at hand as a reminder to pray, as they are kept more out of sight and would not be as easily misconstrued to be a piece of jewelry. 

4. The rosary is an extremist symbol.

False. A widely-shared 2022 Atlantic article went viral for accusing the rosary of being an “extremist symbol.” 

“Just as the AR-15 rifle has become a sacred object for Christian nationalists in general, the rosary has acquired a militaristic meaning for radical-traditional (or ‘rad trad’) Catholics,” the article read.

The author also cited the Church’s stance on traditional marriage and the sanctity of life as evidence of “extremism” and claimed that Catholics’ tendency to call the rosary a “weapon in the fight against evil” as dangerous.

As CNA reported in 2022, popes have urged Catholics to pray the rosary since 1571 — often referring to the rosary as a prayer “weapon” and most powerful spiritual tool.

5. The rosary is not biblical.

Untrue! Most of its words come directly from Scripture.

First, the Our Father is prayed. The words of the Our Father are those Christ taught his disciples to pray in Matthew 6:9–13.

The Hail Mary also comes straight from the Bible. The first part, “Hail, full of grace, the Lord is with thee,” comes from Luke 1:28, and the second, “Blessed art thou amongst women and blessed is the fruit of thy womb,” is found in Luke 1:42.

Finally, each of the decades prayed on the rosary symbolizes an event in the lives of Jesus and Mary. The decades are divided into four sets of mysteries: joyful, luminous, sorrowful, and glorious, the majority of which are found in Scripture. 

6. A rosary bead, or pea, can kill you.

Somewhat true. A rosary pea, or abrus seed, is a vine plant native to India and parts of Asia. The seeds of the vine, which are red with black spots, are often used to make beaded jewelry — including rosaries. Rosary pea seeds contain a toxic substance called “abrin,” which is a naturally-occurring poison that can be fatal if ingested. However, it’s unlikely for someone to get abrin poisoning just from holding a rosary made from abrus seeds, as one would have to swallow them.

Today, most rosaries are made from other nontoxic materials, such as olive wood or glass — eliminating this concern.

7. Carrying a rosary can protect you.

True. The rosary has proven to be a miraculous force for protecting those of faith and bestowing upon them extra graces, such as the victory of the Christian forces at the Battle of Lepanto after St. Pius V implored Western Christians to pray the rosary.

Many great saints across history, including Pope John Paul II, Padre Pio, and Lucia of Fátima, have also recognized the rosary as the most powerful weapon in fighting the real spiritual battles we face in the world. 

We know that spiritual warfare is a real and present danger: “For our struggle is not with flesh and blood but with the principalities, with the powers, with the world rulers of this present darkness, with the evil spirits in the heavens” (Eph 6:11–12). 

“The rosary is a powerful weapon to put the demons to flight and to keep oneself from sin … If you desire peace in your hearts, in your homes, and in your country, assemble each evening to recite the rosary. Let not even one day pass without saying it, no matter how burdened you may be with many cares and labors,” Pope Pius XI said. 

This story was first published on Oct. 1, 2022, and has been updated.

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